PER Diego Yong
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:52:02 (Anaheim 2024) · Doubles Mixed 1:34:02 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 29 Jan 2026team: Diego Yong, Yolanda Ramirezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:34:02 | 992nd of 1,359 | 56:35 | 30:06 | 7:25 | splitsSkiErg4:03Sled push2:14Sled pull3:30Burpee broad jump4:19Row5:03Farmers carry1:44Sandbag lunges4:56Wall balls4:17Run 16:35Run 26:36Run 36:49Run 46:58Run 57:47Run 67:04Run 77:31Run 87:18Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:58:13 | 1509th of 1,834 | 57:48 | 51:32 | 8:57 | splitsSkiErg4:54Sled push3:36Sled pull6:28Burpee broad jump7:49Row5:36Farmers carry2:58Sandbag lunges12:04Wall balls8:07Run 15:22Run 25:38Run 35:42Run 46:01Run 57:09Run 66:46Run 77:27Run 813:45Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Diego Yong, Yolanda Ramirezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:46:23 | 580th of 654 | 1:00:35 | 35:22 | 10:50 | splitsSkiErg4:53Sled push2:21Sled pull4:09Burpee broad jump6:34Row5:27Farmers carry1:52Sandbag lunges5:04Wall balls5:02Run 16:43Run 26:48Run 37:05Run 48:23Run 57:43Run 68:11Run 77:36Run 88:08Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:52:02 | 463rd of 607 | 56:17 | 43:48 | 12:01 | splitsSkiErg4:33Sled push3:50Sled pull5:44Burpee broad jump6:19Row5:17Farmers carry2:29Sandbag lunges7:23Wall balls8:13Run 18:33Run 25:45Run 36:24Run 46:33Run 57:32Run 67:04Run 77:04Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2024, against 607 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:05 against the typical Open Men finisher at Anaheim 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
