Athlete · Doubles Men · team 30-34 ·

ESP

Diego Vilariño

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:13 at Valencia 2025.

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Doubles Men time1:10:13Valencia 2025

Doubles Men place299thof 847 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 95% of Doubles Men at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025team: Diego Vilariño, Alberto Manzanowhole field →	Doubles Men · team 30-34	1:10:13	299th of 84784th of 213 aged 30-34	40:42	23:22	6:11	View results	See splits Hide splits SkiErg3:52fastest 15%Sled push1:40fastest 15%Sled pull2:42fastest 11%Burpee broad jump2:08fastest 5%Row4:23fastest 50%Farmers carry1:30fastest 20%Sandbag lunges3:09fastest 28%Wall balls3:58fastest 24%Runs (8 km)40:42fastest 45%Roxzone6:11faster than 35%Run 14:59fastest 41%Run 24:33fastest 37%Run 34:56fastest 37%Run 45:00fastest 42%Run 55:00fastest 35%Run 65:26faster than 38%Run 75:17faster than 43%Run 85:35faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alberto Manzano1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Valencia 2025, against 847 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diegoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 85%

Sled pull faster than 89%

Burpee broad jump faster than 95%

Row faster than 51%

Farmers carry faster than 81%

Sandbag lunges faster than 72%

Wall balls faster than 77%

Roxzone faster than 36%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:17 faster

Sled pull 0:43 faster

Burpee broad jump 0:50 faster

Row level

Farmers carry 0:11 faster

Sandbag lunges 0:23 faster

Wall balls 0:27 faster

Roxzone 0:32 slower

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Doubles Men finisher

Diego1:10:13

4:593:524:331:404:562:425:002:085:004:235:261:305:173:095:353:586:11

Typical Doubles Men1:13:31

5:104:054:481:575:093:255:112:585:204:235:121:415:093:325:274:255:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:32 against the typical Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:10:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up