Diego Rocas
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 58:50 at Stockholm 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Santiago Garcia, Diego Rocaswhole field → | Pro Doubles Men · team 16-24 | 58:50 | 295th of 70459th of 102 aged 16-24 | 30:46 | 23:48 | 4:20 | View results | See splits Hide splitsSkiErg3:29fastest 13%Sled push1:49fastest 23%Sled pull3:35faster than 39%Burpee broad jump2:34faster than 41%Row4:01fastest 35%Farmers carry1:31faster than 44%Sandbag lunges2:44fastest 34%Wall balls4:05faster than 38%Runs (8 km)30:46fastest 41%Roxzone4:20fastest 44%Run 12:21fastest 24%Run 23:48fastest 38%Run 34:08fastest 50%Run 44:03fastest 43%Run 54:00fastest 32%Run 64:12faster than 49%Run 74:12fastest 46%Run 84:05fastest 22%Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Santiago Garcia, Diego Rocaswhole field → | Pro Doubles Men · team 16-24 | 1:00:25 | 7th of 1411st of 15 aged 16-24 | 32:15 | 24:32 | 3:43 | View results | See splits Hide splitsSkiErg3:38fastest 1%Sled push2:10fastest 8%Sled pull3:56fastest 14%Burpee broad jump2:20fastest 30%Row3:59fastest 3%Farmers carry1:34fastest 16%Sandbag lunges2:59fastest 7%Wall balls3:56fastest 28%Runs (8 km)32:15fastest 3%Roxzone3:43fastest 5%Run 14:00fastest 4%Run 23:54fastest 8%Run 34:05fastest 5%Run 44:04fastest 7%Run 53:59fastest 2%Run 63:59fastest 4%Run 74:00fastest 2%Run 84:19fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:29 | Stockholm 2026 · best of 2 | 3:52 |
| Sled push | 1:49 | Stockholm 2026 · best of 2 | 2:12 |
| Sled pull | 3:35 | Stockholm 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:20 | Guadalajara 2026 · best of 2 | 2:43 |
| Row | 3:59 | Guadalajara 2026 · best of 2 | 4:16 |
| Farmers carry | 1:31 | Stockholm 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:44 | Stockholm 2026 · best of 2 | 3:36 |
| Wall balls | 3:56 | Guadalajara 2026 · best of 2 | 4:11 |
| Runs (8 km) | 30:46 | Stockholm 2026 · best of 2 | 37:11 |
| Roxzone | 3:43 | Guadalajara 2026 · best of 2 | 5:38 |
How to read
Each station's best across Diego's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Santiago Garcia2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 704 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.