Diego Rocas Antillón
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:10:07 (Stockholm 2026) · Doubles Men 1:13:39 (Guadalajara 2025) · Pro Doubles Men 1:01:17 (Mexico City 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 25:41 faster (1:35:48 to 1:10:07).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 16-24 | 1:10:07 | 446th of 767 | 31:59 | 32:48 | 5:25 | splitsSkiErg4:00Sled push3:19Sled pull5:36Burpee broad jump3:55Row4:36Farmers carry2:19Sandbag lunges3:42Wall balls5:21Run 12:35Run 23:55Run 34:12Run 44:19Run 54:12Run 64:00Run 74:10Run 84:39Full report for this race → |
| Puebla 2026 16 May 2026what the whole field did → | Pro Men · 16-24 | 1:15:04 | top 6% 15/298 | 33:42 | 36:40 | 4:48 | splitsSkiErg4:09Sled push4:28Sled pull5:38Burpee broad jump4:12Row4:34Farmers carry3:06Sandbag lunges4:04Wall balls6:29Run 13:18Run 24:04Run 34:26Run 44:26Run 54:22Run 64:20Run 74:11Run 84:39Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Diego Rocas Antillón, César Arath Hernández Matawhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:17 | 7th of 192 | 33:15 | 24:04 | 4:02 | splitsSkiErg3:36Sled push1:58Sled pull3:47Burpee broad jump2:24Row3:56Farmers carry1:40Sandbag lunges3:03Wall balls3:40Run 14:14Run 24:05Run 34:14Run 44:15Run 54:18Run 64:21Run 74:17Run 83:34Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:13:21 | top 10% 23/248 | 34:20 | 34:24 | 4:43 | splitsSkiErg4:10Sled push2:59Sled pull5:54Burpee broad jump4:46Row4:20Farmers carry2:47Sandbag lunges3:12Wall balls6:16Run 14:40Run 24:10Run 34:21Run 44:20Run 54:11Run 64:07Run 74:12Run 84:22Full report for this race → |
| Monterrey 2025 5 Apr 2025team: Diego Rocas Antillón, Jorge Eugenio Márquez Vázquezwhat the whole field did → | Doubles Men · team U29 | 1:24:01 | 267th of 438 | 52:32 | 24:18 | 7:16 | splitsSkiErg4:12Sled push1:43Sled pull3:12Burpee broad jump2:37Row4:33Farmers carry1:33Sandbag lunges2:48Wall balls3:40Run 15:09Run 26:39Run 36:49Run 46:47Run 56:49Run 66:42Run 76:48Run 86:54Full report for this race → |
| Guadalajara 2025 8 Feb 2025team: Diego Rocas Antillon, Juan Jose Perez Antillonwhat the whole field did → | Doubles Men · team U29 | 1:13:39 | top 24% 51/215 | 39:17 | 23:41 7 of 8 | 10:49 | splitsSkiErg4:02Sled push1:37Sled pull2:58Burpee broad jump1:56Row4:38Farmers carry—Sandbag lunges3:28Wall balls4:10Run 15:43Run 24:46Run 35:01Run 44:48Run 54:56Run 64:42Run 74:43Run 84:41Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Pro Men · 16-24 | 1:35:48 | top 42% 99/237 | 43:21 | 43:38 | 8:53 | splitsSkiErg4:40Sled push3:18Sled pull7:20Burpee broad jump5:43Row5:17Farmers carry4:16Sandbag lunges4:59Wall balls8:05Run 15:56Run 24:52Run 34:56Run 45:13Run 55:36Run 65:05Run 75:02Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 767 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:15 against the typical Pro Men finisher at Stockholm 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.