Diego Poma
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Diego Poma, Kate Santanawhole field → | Doubles Mixed · team 25-29 | 1:40:08 | 3649th of 4,847935th of 1,207 aged 25-29 | 54:35 | 34:01 | 11:36 | View results | See splits Hide splitsSkiErg4:38faster than 24%Sled push3:06faster than 9%Sled pull4:41faster than 20%Burpee broad jump4:01faster than 35%Row5:05faster than 31%Farmers carry1:59fastest 47%Sandbag lunges3:51fastest 33%Wall balls6:40faster than 16%Runs (8 km)54:35faster than 33%Roxzone11:36faster than 5%Run 17:03faster than 16%Run 25:15fastest 35%Run 36:37faster than 28%Run 46:28faster than 35%Run 57:32faster than 20%Run 66:40faster than 33%Run 76:18faster than 43%Run 88:46faster than 30%Full report for this race → |
| New York 2025 30 May 2025team: Diego Poma, Michael Almeidawhole field → | Doubles Men · team U29 | 1:21:40 | 725th of 1,078242nd of 320 aged U29 | 51:59 | 23:22 | 6:19† | View results | See splits Hide splitsSkiErg4:01fastest 48%Sled push1:55faster than 31%Sled pull2:42faster than 43%Burpee broad jump2:15fastest 15%Row4:21fastest 37%Farmers carry1:52faster than 39%Sandbag lunges2:32fastest 6%Wall balls3:44fastest 11%Runs (8 km)51:59faster than 20%Roxzone6:19Run 15:07fastest 37%Run 24:48fastest 36%Run 35:28faster than 38%Run 45:34faster than 38%Run 56:37faster than 14%Run 611:49Run 75:35faster than 41%Run 87:01fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kate Santana1 race
- Michael Almeida1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:46 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.