Diego Perez
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diego Perez at each race, oldest on the left; lower is faster.The best was 1:19:12 at New York (May 2026); Diego Perez was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:26:45 |
| New York | May 2026 | Open Men | 1:19:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Diego Perez at each race, oldest on the left; lower is faster.The best was 1:04:48 at Guadalajara (Feb 2026); Diego Perez was 10:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Men | 1:10:55 |
| Guadalajara | Feb 2026 | Doubles Men | 1:04:48 |
| Boston | Oct 2026 | Doubles Men | 1:21:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
35th of 301 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 301 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:58 | faster than 54% |
| SkiErg: | 3:51 | 3:59 | faster than 77% |
| Run 2: | 3:51 | 4:30 | faster than 85% |
| Sled push: | 2:40 | 2:51 | faster than 63% |
| Run 3: | 3:58 | 4:58 | faster than 94% |
| Sled pull: | 4:06 | 4:32 | faster than 69% |
| Run 4: | 3:52 | 4:56 | faster than 95% |
| Burpee broad jump: | 2:51 | 3:02 | faster than 63% |
| Run 5: | 3:57 | 4:58 | faster than 94% |
| Row: | 4:08 | 4:30 | faster than 90% |
| Run 6: | 3:56 | 4:52 | faster than 93% |
| Farmers carry: | 1:34 | 1:54 | faster than 90% |
| Run 7: | 4:02 | 4:55 | faster than 89% |
| Sandbag lunges: | 2:55 | 3:51 | faster than 87% |
| Run 8: | 4:06 | 4:56 | faster than 88% |
| Wall balls: | 3:29 | 4:21 | faster than 95% |
| Roxzone: | 6:26 | 7:45 | faster than 83% |
| Runs (8 km) | 31:31 | 37:51 | faster than 89% |
| Stations (8) | 25:34 | ||
| Finish | 1:03:28 | 1:15:28 | 35th of 301 · faster than 88% |
666th of 1,831 Doubles Mixed (faster than 63%). Against the 30 who finished around 1:24:50: most time gained on sandbag lunges (0:23), most lost on sled pull (0:34). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,831 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:58 | faster than 72% |
| SkiErg: | 4:29 | 4:33 | faster than 56% |
| Run 2: | 4:49 | 5:38 | faster than 81% |
| Sled push: | 2:22 | 2:46 | faster than 83% |
| Run 3: | 6:15 | 6:07 | faster than 45% |
| Sled pull: | 5:01 | 4:40 | faster than 36% |
| Run 4: | 5:52 | 6:03 | faster than 55% |
| Burpee broad jump: | 3:36 | 4:01 | faster than 65% |
| Run 5: | 6:09 | 6:03 | faster than 46% |
| Row: | 5:13 | 5:08 | faster than 43% |
| Run 6: | 5:42 | 6:02 | faster than 63% |
| Farmers carry: | 2:18 | 2:05 | faster than 28% |
| Run 7: | 5:45 | 6:00 | faster than 59% |
| Sandbag lunges: | 3:57 | 4:23 | faster than 66% |
| Run 8: | 5:40 | 6:12 | faster than 66% |
| Wall balls: | 4:45 | 4:54 | faster than 56% |
| Roxzone: | 9:43 | 10:05 | faster than 55% |
| Runs (8 km) | 44:38 | 47:25 | faster than 62% |
| Stations (8) | 31:41 | ||
| Finish | 1:25:57 | 1:31:04 | 666th of 1,831 · faster than 63% |
519th of 996 Doubles Men (faster than 47%). Against the 30 who finished around 1:20:39: most time gained on the eight runs (1:26), most lost on wall balls (1:08). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:24 | faster than 70% |
| SkiErg: | 3:56 | 4:10 | faster than 79% |
| Run 2: | 5:04 | 5:14 | faster than 59% |
| Sled push: | 3:15 | 2:17 | faster than 7% |
| Run 3: | 5:20 | 5:45 | faster than 67% |
| Sled pull: | 3:33 | 3:48 | faster than 63% |
| Run 4: | 5:28 | 5:45 | faster than 61% |
| Burpee broad jump: | 4:02 | 3:32 | faster than 32% |
| Run 5: | 5:31 | 5:52 | faster than 63% |
| Row: | 4:42 | 4:35 | faster than 40% |
| Run 6: | 6:00 | 5:45 | faster than 40% |
| Farmers carry: | 1:50 | 1:48 | faster than 47% |
| Run 7: | 5:45 | 5:41 | faster than 47% |
| Sandbag lunges: | 4:33 | 3:44 | faster than 21% |
| Run 8: | 6:32 | 6:24 | faster than 45% |
| Wall balls: | 5:36 | 4:28 | faster than 18% |
| Roxzone: | 6:09 | 6:51 | faster than 63% |
| Runs (8 km) | 43:38 | 44:54 | faster than 56% |
| Stations (8) | 31:27 | ||
| Finish | 1:21:09 | 1:20:39 | 519th of 996 · faster than 47% |
941st of 4,637 Open Men (faster than 79%). Against the 139 who finished around 1:19:05: most time gained on the eight runs (4:25), most lost on wall balls (2:03). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:15 | faster than 83% |
| SkiErg: | 4:33 | 4:36 | faster than 55% |
| Run 2: | 4:10 | 4:58 | faster than 89% |
| Sled push: | 2:28 | 3:08 | faster than 88% |
| Run 3: | 4:14 | 5:19 | faster than 94% |
| Sled pull: | 4:18 | 4:56 | faster than 72% |
| Run 4: | 4:15 | 5:20 | faster than 93% |
| Burpee broad jump: | 6:10 | 5:46 | faster than 41% |
| Run 5: | 4:23 | 5:37 | faster than 93% |
| Row: | 4:54 | 4:59 | faster than 57% |
| Run 6: | 4:12 | 5:29 | faster than 95% |
| Farmers carry: | 2:08 | 2:23 | faster than 69% |
| Run 7: | 4:10 | 5:27 | faster than 96% |
| Sandbag lunges: | 6:39 | 5:42 | faster than 30% |
| Run 8: | 5:10 | 7:07 | faster than 97% |
| Wall balls: | 8:13 | 7:40 | faster than 42% |
| Roxzone: | 4:50 | 7:00 | faster than 87% |
| Runs (8 km) | 35:04 | 45:00 | faster than 94% |
| Stations (8) | 39:23 | ||
| Finish | 1:19:12 | 1:32:38 | 941st of 4,637 · faster than 79% |
53rd of 753 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 753 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:27 | faster than 91% |
| SkiErg: | 4:13 | 4:11 | faster than 47% |
| Run 2: | 4:10 | 5:21 | faster than 94% |
| Sled push: | 2:07 | 2:15 | faster than 65% |
| Run 3: | 4:27 | 5:46 | faster than 94% |
| Sled pull: | 3:13 | 3:55 | faster than 83% |
| Run 4: | 4:24 | 5:47 | faster than 94% |
| Burpee broad jump: | 2:23 | 3:15 | faster than 90% |
| Run 5: | 4:26 | 5:59 | faster than 95% |
| Row: | 4:28 | 4:42 | faster than 77% |
| Run 6: | 4:27 | 5:49 | faster than 94% |
| Farmers carry: | 1:34 | 1:41 | faster than 68% |
| Run 7: | 4:42 | 5:54 | faster than 90% |
| Sandbag lunges: | 3:24 | 3:46 | faster than 68% |
| Run 8: | 4:40 | 6:19 | faster than 94% |
| Wall balls: | 4:06 | 4:25 | faster than 70% |
| Roxzone: | 3:49 | 6:32 | faster than 95% |
| Runs (8 km) | 35:36 | 46:42 | faster than 95% |
| Stations (8) | 25:28 | ||
| Finish | 1:04:48 | 1:21:44 | 53rd of 753 · faster than 93% |
254th of 1,269 Doubles Men (faster than 80%). Against the 39 who finished around 1:10:56: most time gained on the eight runs (5:42), most lost on sled pull (4:20). Runs 5 to 8 took 8:05 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:53 | faster than 55% |
| SkiErg: | 3:51 | 4:00 | faster than 74% |
| Run 2: | 9:40 | 5:27 | faster than 1% |
| Sled push: | 1:42 | 1:49 | faster than 68% |
| Run 3: | 3:08 | 5:47 | fastest in the field |
| Sled pull: | 7:29 | 3:25 | faster than 0% |
| Run 4: | 3:11 | 5:50 | fastest in the field |
| Burpee broad jump: | 2:48 | 3:14 | faster than 71% |
| Run 5: | 3:21 | 6:01 | fastest in the field |
| Row: | 4:39 | 4:50 | faster than 67% |
| Run 6: | 3:09 | 5:50 | fastest in the field |
| Farmers carry: | 1:34 | 1:42 | faster than 70% |
| Run 7: | 3:29 | 5:52 | fastest in the field |
| Sandbag lunges: | 3:52 | 3:31 | faster than 32% |
| Run 8: | 3:41 | 6:02 | fastest in the field |
| Wall balls: | 3:58 | 4:25 | faster than 77% |
| Roxzone †: | 5:37 | ||
| Runs (8 km) | 35:25 | 47:09 | faster than 97% |
| Stations (8) | 29:53 | ||
| Finish | 1:10:55 | 1:20:24 | 254th of 1,269 · faster than 80% |
637th of 1,463 Open Men (faster than 56%). Against the 43 who finished around 1:27:14: most time gained on the eight runs (7:11), most lost on wall balls (4:24). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:52 | faster than 77% |
| SkiErg: | 4:50 | 4:34 | faster than 25% |
| Run 2: | 4:09 | 4:52 | faster than 87% |
| Sled push: | 2:49 | 2:39 | faster than 39% |
| Run 3: | 4:22 | 5:17 | faster than 89% |
| Sled pull: | 5:35 | 5:15 | faster than 39% |
| Run 4: | 4:24 | 5:15 | faster than 88% |
| Burpee broad jump: | 6:14 | 5:31 | faster than 34% |
| Run 5: | 4:27 | 5:27 | faster than 90% |
| Row: | 4:49 | 4:54 | faster than 59% |
| Run 6: | 4:19 | 5:18 | faster than 90% |
| Farmers carry: | 1:51 | 2:06 | faster than 72% |
| Run 7: | 4:08 | 5:14 | faster than 93% |
| Sandbag lunges: | 6:35 | 5:09 | faster than 20% |
| Run 8: | 4:36 | 5:59 | faster than 92% |
| Wall balls: | 12:00 | 7:52 | faster than 15% |
| Roxzone: | 6:27 | 6:44 | faster than 55% |
| Runs (8 km) | 35:40 | 43:32 | faster than 90% |
| Stations (8) | 44:43 | ||
| Finish | 1:26:45 | 1:28:56 | 637th of 1,463 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:28 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 4:18 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:10 | New York 2026 · best of 2 | 5:38 |
| Row | 4:49 | Boston 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:35 | Boston 2025 · best of 2 | 5:20 |
| Wall balls | 8:13 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:04 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 4:50 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Diego's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Andres Perez1 race
- Isabel Moreno1 race
- Parker Smith1 race
- Ray Heuchling1 race
- Rodrigo Perez1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 56% |
| Push | 89% |
| Pull | 73% |
| BBJ | 41% |
| Row | 57% |
| Carry | 70% |
| Lunges | 31% |
| Wall balls | 42% |
| Roxzone | 87% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:56 faster); weakest: Sandbag lunges (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 35:07 running, 39:23 at the stations and 4:50 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Diego | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:15 |
| SkiErg | 4:33 | 4:36 |
| Run 2 | 4:10 | 4:58 |
| Sled push | 2:28 | 3:08 |
| Run 3 | 4:14 | 5:19 |
| Sled pull | 4:18 | 4:56 |
| Run 4 | 4:15 | 5:20 |
| Burpee broad jump | 6:10 | 5:46 |
| Run 5 | 4:23 | 5:37 |
| Row | 4:54 | 4:59 |
| Run 6 | 4:12 | 5:29 |
| Farmers carry | 2:08 | 2:23 |
| Run 7 | 4:10 | 5:27 |
| Sandbag lunges | 6:39 | 5:42 |
| Run 8 | 5:10 | 7:07 |
| Wall balls | 8:13 | 7:40 |
| Roxzone | 4:50 | 7:00 |
| Finish | 1:19:12 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:12.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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