Athlete · Open Men · 35-39 ·

COL

Diego Osorio

2 HYROX results over 2 seasons. Best Open Men time 1:37:14 at Marseille 2024.

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1:37:14 best Open Men time · Marseille 2024 2 Open Men races

602nd of 744 best Open Men place · Istanbul 2026 among Open Men finishers there

1:42:38 latest race · Istanbul 2026 5:24 slower than the best Open Men time Open Men

SkiErg strongest segment · Marseille 2024 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:00 best 1:37:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 35-39	1:42:38	602nd of 744	43:44	45:25	13:33	splits SkiErg4:28Sled push2:42Sled pull5:55Burpee broad jump7:11Row5:16Farmers carry2:13Sandbag lunges10:12Wall balls7:28Run 15:09Run 24:16Run 34:57Run 45:06Run 55:41Run 67:08Run 75:40Run 85:52Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Men · 35-39	1:37:14	1221st of 1,478	44:59	43:52	8:28	splits SkiErg4:30Sled push3:36Sled pull6:10Burpee broad jump5:37Row5:20Farmers carry2:14Sandbag lunges9:44Wall balls6:41Run 16:15Run 24:22Run 34:33Run 44:39Run 55:10Run 66:43Run 76:19Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Marseille 2024, against 1,478 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diegoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 19%

Sled pull faster than 26%

Burpee broad jump faster than 40%

Row faster than 9%

Farmers carry faster than 31%

Sandbag lunges faster than 3%

Wall balls faster than 39%

Roxzone faster than 18%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:40 slower

Sled pull 0:55 slower

Burpee broad jump 0:25 slower

Row 0:37 slower

Farmers carry 0:14 slower

Sandbag lunges 4:34 slower

Wall balls 0:32 slower

Roxzone 1:49 slower

Runs (8 km) 5:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Open Men finisher

Diego1:37:14

6:154:304:223:364:336:104:395:375:105:206:432:146:199:447:016:418:28

Typical Open Men1:21:17

5:544:254:212:564:445:154:415:124:464:434:392:004:365:105:076:096:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:34 against the typical Open Men finisher at Marseille 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown