Diego Ocon
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 59:58 at Guadalajara 2026. 1 podium finish, 1 age-group win.
1 result at 1 race
2nd of 35 Relay Mixed (faster than 97%).
| Part | Time | Typical here | vs 35 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:54 | faster than 81% |
| SkiErg: | 3:55 | 4:53 | fastest in the field |
| Run 2: | 4:03 | 5:06 | faster than 84% |
| Sled push: | 2:27 | 3:02 | faster than 87% |
| Run 3: | 3:15 | 5:01 | fastest in the field |
| Sled pull: | 3:35 | 5:06 | faster than 86% |
| Run 4: | 5:06 | 5:00 | faster than 38% |
| Burpee broad jump: | 2:46 | 4:45 | faster than 87% |
| Run 5: | 3:45 | 5:19 | faster than 93% |
| Row: | 3:55 | 5:08 | fastest in the field |
| Run 6: | 3:16 | 5:31 | fastest in the field |
| Farmers carry: | 1:40 | 2:01 | faster than 90% |
| Run 7: | 5:20 | 5:17 | faster than 48% |
| Sandbag lunges: | 2:05 ‡ | 4:24 | |
| Run 8: | 4:25 | 5:30 | faster than 77% |
| Wall balls: | 2:54 ‡ | 5:14 | |
| Roxzone: | 3:38 | 5:36 | faster than 93% |
| Runs (8 km) | 33:07 | 42:33 | faster than 86% |
| Stations (8) | 23:17 | ||
| Finish | 59:58 | 1:23:53 | 2nd of 35 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Aldonza Almazan1 race
- Daniela Murillo1 race
- Giustino Silvestro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Guadalajara 2026, against 35 Relay Mixed
Shape of the race
no splitWall balls
no splitRoxzoneRuns
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 87%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 99% |
| Push | 88% |
| Pull | 87% |
| BBJ | 88% |
| Row | 99% |
| Carry | 90% |
| Lunges | no split |
| Wall balls | no split |
| Roxzone | 93% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled pull (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Relay Mixed finisher at this race.Best: Runs (8 km) (9:26 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 33:10 running, 18:19 at the stations and 3:38 in the roxzone; the longest station was the SkiErg (3:55).Below, Typical Relay Mixed: 41:38 running, 34:33 at the stations and 5:36 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Diego | Typical Relay Mixed |
|---|---|---|
| Run 1 | 4:00 | 4:54 |
| SkiErg | 3:55 | 4:53 |
| Run 2 | 4:03 | 5:06 |
| Sled push | 2:27 | 3:02 |
| Run 3 | 3:15 | 5:01 |
| Sled pull | 3:35 | 5:06 |
| Run 4 | 5:06 | 5:00 |
| Burpee broad jump | 2:46 | 4:45 |
| Run 5 | 3:45 | 5:19 |
| Row | 3:55 | 5:08 |
| Run 6 | 3:16 | 5:31 |
| Farmers carry | 1:40 | 2:01 |
| Run 7 | 5:20 | 5:17 |
| Sandbag lunges | — | 4:24 |
| Run 8 | 4:25 | 5:30 |
| Wall balls | — | 5:14 |
| Roxzone | 3:38 | 5:36 |
| Finish | 59:58 | 1:23:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:58.
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