Diego Ocon Ayala
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:44:53 (Cancún 2026) · Doubles Mixed 1:12:22 (Monterrey 2026) · Doubles Men 1:12:35 (Mexico City 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Monterrey 2026 20 Apr 2026team: Luciana Murillo Reyes, Diego Ocon Ayalawhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:22 | top 7% 50/826 | 40:12 | 25:42 | 6:35 | splitsSkiErg4:17Sled push2:13Sled pull3:31Burpee broad jump2:52Row4:27Farmers carry1:29Sandbag lunges2:55Wall balls3:58Run 13:38Run 24:40Run 35:20Run 45:20Run 55:41Run 65:13Run 75:09Run 85:14Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:44:53 | 275th of 435 | 46:26 | 50:21 | 8:11 | splitsSkiErg4:41Sled push5:07Sled pull5:55Burpee broad jump6:00Row4:58Farmers carry2:32Sandbag lunges11:13Wall balls9:55Run 13:50Run 24:33Run 35:37Run 46:03Run 56:01Run 65:19Run 76:16Run 88:51Full report for this race → |
| Mexico City 2024 9 Nov 2024team: Diego Ocon Ayala, Ricardo Castro Lunawhat the whole field did → | Doubles Men · team U29 | 1:12:35 | top 12% 35/312 | 43:32 | 24:02 | 5:06 | splitsSkiErg4:02Sled push1:27Sled pull3:00Burpee broad jump2:56Row4:20Farmers carry1:36Sandbag lunges2:58Wall balls3:43Run 16:26Run 24:59Run 35:38Run 45:13Run 55:12Run 65:26Run 75:19Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cancún 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:30 against the typical Pro Men finisher at Cancún 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.