COL Diego Noreña
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:22 at Buenos Aires 2026.
1 result at 1 race
32nd of 88 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 88 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:32 | faster than 95% |
| SkiErg: | 3:46 | 3:48 | faster than 63% |
| Run 2: | 5:37 | 4:39 | faster than 14% |
| Sled push: | 2:15 | 2:03 | faster than 29% |
| Run 3: | 4:19 | 4:55 | faster than 83% |
| Sled pull: | 3:48 | 3:42 | faster than 42% |
| Run 4: | 4:16 | 4:51 | faster than 82% |
| Burpee broad jump: | 2:28 | 2:30 | faster than 55% |
| Run 5: | 4:24 | 4:59 | faster than 78% |
| Row: | 4:15 | 4:21 | faster than 60% |
| Run 6: | 4:18 | 4:56 | faster than 82% |
| Farmers carry: | 1:36 | 1:48 | faster than 89% |
| Run 7: | 4:25 | 4:54 | faster than 78% |
| Sandbag lunges: | 3:47 | 3:36 | faster than 40% |
| Run 8: | 3:35 | 3:59 | faster than 82% |
| Wall balls: | 3:33 | 3:41 | faster than 67% |
| Roxzone: | 4:17 | 4:00 | faster than 39% |
| Runs (8 km) | 34:40 | 37:48 | faster than 71% |
| Stations (8) | 25:28 | ||
| Finish | 1:04:22 | 1:08:15 | 32nd of 88 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Julian Hernandez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Buenos Aires 2026, against 88 Pro Doubles Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 63% |
| Push | 30% |
| Pull | 43% |
| BBJ | 55% |
| Row | 61% |
| Carry | 90% |
| Lunges | 40% |
| Wall balls | 68% |
| Roxzone | 39% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Roxzone (0:17 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 34:44 running, 25:28 at the stations and 4:17 in the roxzone; the longest station was the row (4:15).Below, Typical Pro Doubles Men: 37:45 running, 25:28 at the stations and 4:00 in the roxzone; the longest station was the row (4:21).
See the numbers
| Part | Diego | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:50 | 4:32 |
| SkiErg | 3:46 | 3:48 |
| Run 2 | 5:37 | 4:39 |
| Sled push | 2:15 | 2:03 |
| Run 3 | 4:19 | 4:55 |
| Sled pull | 3:48 | 3:42 |
| Run 4 | 4:16 | 4:51 |
| Burpee broad jump | 2:28 | 2:30 |
| Run 5 | 4:24 | 4:59 |
| Row | 4:15 | 4:21 |
| Run 6 | 4:18 | 4:56 |
| Farmers carry | 1:36 | 1:48 |
| Run 7 | 4:25 | 4:54 |
| Sandbag lunges | 3:47 | 3:36 |
| Run 8 | 3:35 | 3:59 |
| Wall balls | 3:33 | 3:41 |
| Roxzone | 4:17 | 4:00 |
| Finish | 1:04:22 | 1:08:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:17 against the typical Pro Doubles Men finisher at Buenos Aires 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:04:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
