PUR Diego Nieves
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
546th of 1,463 Open Men (faster than 62%). Against the 45 who finished around 1:23:21: most time gained on wall balls (1:38), most lost on the eight runs (3:22). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:52 | faster than 53% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:52 | 4:52 | faster than 48% |
| Sled push: | 2:25 | 2:39 | faster than 64% |
| Run 3: | 5:11 | 5:17 | faster than 54% |
| Sled pull: | 4:44 | 5:15 | faster than 68% |
| Run 4: | 6:11 | 5:15 | faster than 18% |
| Burpee broad jump: | 4:21 | 5:31 | faster than 79% |
| Run 5: | 5:33 | 5:27 | faster than 46% |
| Row: | 4:37 | 4:54 | faster than 77% |
| Run 6: | 5:01 | 5:18 | faster than 62% |
| Farmers carry: | 1:59 | 2:06 | faster than 62% |
| Run 7: | 5:05 | 5:14 | faster than 57% |
| Sandbag lunges: | 4:21 | 5:09 | faster than 76% |
| Run 8: | 6:25 | 5:59 | faster than 37% |
| Wall balls: | 5:18 | 7:52 | faster than 90% |
| Roxzone: | 8:07 | 6:44 | faster than 27% |
| Runs (8 km) | 44:04 | 43:32 | faster than 47% |
| Stations (8) | 32:19 | ||
| Finish | 1:24:25 | 1:28:56 | 546th of 1,463 · faster than 62% |
709th of 734 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:53 | 6:05 | faster than 19% |
| SkiErg: | 4:09 | 4:05 | faster than 40% |
| Run 2: | 7:30 | 5:01 | faster than 2% |
| Sled push: | 1:57 | 1:45 | faster than 28% |
| Run 3: | 9:03 | 5:23 | faster than 2% |
| Sled pull: | 3:05 | 3:40 | faster than 80% |
| Run 4: | 7:58 | 5:25 | faster than 3% |
| Burpee broad jump: | 2:41 | 3:03 | faster than 72% |
| Run 5: | 9:13 | 5:33 | faster than 2% |
| Row: | 5:03 | 4:30 | faster than 9% |
| Run 6: | 8:02 | 5:28 | faster than 3% |
| Farmers carry: | 2:01 | 1:41 | faster than 15% |
| Run 7: | 9:10 | 5:24 | faster than 1% |
| Sandbag lunges: | 2:57 | 3:23 | faster than 74% |
| Run 8: | 9:18 | 5:47 | faster than 3% |
| Wall balls: | 4:44 | 4:42 | faster than 48% |
| Roxzone: | 11:05 | 6:04 | faster than 1% |
| Runs (8 km) | 1:07:04 | 44:12 | faster than 1% |
| Stations (8) | 26:37 | ||
| Finish | 1:44:41 | 1:17:19 | 709th of 734 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ernesto Reyes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 52% |
| Push | 64% |
| Pull | 68% |
| BBJ | 79% |
| Row | 77% |
| Carry | 62% |
| Lunges | 76% |
| Wall balls | 90% |
| Roxzone | 28% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Roxzone (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:34 faster); weakest: Roxzone (1:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 44:06 running, 32:19 at the stations and 8:07 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Diego | Typical Open Men |
|---|---|---|
| Run 1 | 5:48 | 5:52 |
| SkiErg | 4:34 | 4:34 |
| Run 2 | 4:52 | 4:52 |
| Sled push | 2:25 | 2:39 |
| Run 3 | 5:11 | 5:17 |
| Sled pull | 4:44 | 5:15 |
| Run 4 | 6:11 | 5:15 |
| Burpee broad jump | 4:21 | 5:31 |
| Run 5 | 5:33 | 5:27 |
| Row | 4:37 | 4:54 |
| Run 6 | 5:01 | 5:18 |
| Farmers carry | 1:59 | 2:06 |
| Run 7 | 5:05 | 5:14 |
| Sandbag lunges | 4:21 | 5:09 |
| Run 8 | 6:25 | 5:59 |
| Wall balls | 5:18 | 7:52 |
| Roxzone | 8:07 | 6:44 |
| Finish | 1:24:25 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Open Men finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
