Diego Negrete
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
157th of 425 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 425 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:21 | faster than 58% |
| SkiErg: | 3:52 | 4:04 | faster than 85% |
| Run 2: | 4:52 | 5:06 | faster than 62% |
| Sled push: | 1:36 | 1:57 | faster than 89% |
| Run 3: | 5:22 | 5:34 | faster than 61% |
| Sled pull: | 3:41 | 3:35 | faster than 45% |
| Run 4: | 6:04 | 5:36 | faster than 29% |
| Burpee broad jump: | 1:54 | 2:58 | faster than 98% |
| Run 5: | 5:46 | 5:47 | faster than 50% |
| Row: | 4:11 | 4:36 | faster than 93% |
| Run 6: | 6:13 | 5:39 | faster than 27% |
| Farmers carry: | 1:43 | 1:36 | faster than 32% |
| Run 7: | 6:06 | 5:45 | faster than 34% |
| Sandbag lunges: | 3:35 | 3:27 | faster than 42% |
| Run 8: | 5:39 | 6:10 | faster than 66% |
| Wall balls: | 3:46 | 4:28 | faster than 91% |
| Roxzone: | 5:42 | 5:45 | faster than 51% |
| Runs (8 km) | 45:13 | 45:46 | faster than 52% |
| Stations (8) | 24:18 | ||
| Finish | 1:15:09 | 1:19:10 | 157th of 425 · faster than 63% |
413th of 543 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 543 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:11 | 6:06 | faster than 5% |
| SkiErg: | 4:25 | 4:27 | faster than 54% |
| Run 2: | 6:03 | 5:39 | faster than 30% |
| Sled push: | 2:03 | 2:33 | faster than 89% |
| Run 3: | 6:18 | 6:00 | faster than 36% |
| Sled pull: | 4:53 | 4:34 | faster than 37% |
| Run 4: | 6:43 | 6:04 | faster than 25% |
| Burpee broad jump: | 3:34 | 3:29 | faster than 47% |
| Run 5: | 6:44 | 6:17 | faster than 34% |
| Row: | 4:47 | 5:02 | faster than 71% |
| Run 6: | 7:09 | 6:10 | faster than 20% |
| Farmers carry: | 1:52 | 1:51 | faster than 50% |
| Run 7: | 7:18 | 6:17 | faster than 20% |
| Sandbag lunges: | 3:28 | 4:01 | faster than 76% |
| Run 8: | 12:01 | 6:52 | faster than 3% |
| Wall balls: | 5:31 | 4:54 | faster than 30% |
| Roxzone: | 6:17 | 6:25 | faster than 52% |
| Runs (8 km) | 1:01:23 | 49:46 | faster than 14% |
| Stations (8) | 30:33 | ||
| Finish | 1:38:10 | 1:27:50 | 413th of 543 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Cinthia Lucas1 race
- Francisco Chavez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2025, against 425 Doubles Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 85% |
| Push | 89% |
| Pull | 45% |
| BBJ | 98% |
| Row | 94% |
| Carry | 33% |
| Lunges | 42% |
| Wall balls | 91% |
| Roxzone | 52% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (1:04 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 45:17 running, 24:18 at the stations and 5:42 in the roxzone; the longest station was the row (4:11) and the shortest the sled push (1:36).Below, Typical Doubles Men: 44:59 running, 26:41 at the stations and 5:45 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Diego | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:14 | 5:21 |
| SkiErg | 3:52 | 4:04 |
| Run 2 | 4:52 | 5:06 |
| Sled push | 1:36 | 1:57 |
| Run 3 | 5:22 | 5:34 |
| Sled pull | 3:41 | 3:35 |
| Run 4 | 6:04 | 5:36 |
| Burpee broad jump | 1:54 | 2:58 |
| Run 5 | 5:46 | 5:47 |
| Row | 4:11 | 4:36 |
| Run 6 | 6:13 | 5:39 |
| Farmers carry | 1:43 | 1:36 |
| Run 7 | 6:06 | 5:45 |
| Sandbag lunges | 3:35 | 3:27 |
| Run 8 | 5:39 | 6:10 |
| Wall balls | 3:46 | 4:28 |
| Roxzone | 5:42 | 5:45 |
| Finish | 1:15:09 | 1:19:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.