ESP Diego Navarro Pérez
4 HYROX races over 1 season: 2 solo, 2 in a team with 4 partners.
One best per race type
4 results at 3 races
14th of 1,450 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:33 | faster than 97% |
| SkiErg: | 3:41 | 3:59 | faster than 92% |
| Run 2: | 3:41 | 4:46 | faster than 98% |
| Sled push: | 1:35 | 1:48 | faster than 81% |
| Run 3: | 3:46 | 5:04 | fastest in the field |
| Sled pull: | 2:30 | 3:13 | faster than 92% |
| Run 4: | 3:46 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:20 | 3:12 | faster than 92% |
| Run 5: | 3:50 | 5:11 | faster than 99% |
| Row: | 4:11 | 4:35 | faster than 90% |
| Run 6: | 3:49 | 5:06 | faster than 99% |
| Farmers carry: | 1:27 | 1:34 | faster than 71% |
| Run 7: | 3:54 | 5:07 | faster than 98% |
| Sandbag lunges: | 2:30 | 3:29 | faster than 96% |
| Run 8: | 3:47 | 5:01 | faster than 99% |
| Wall balls: | 3:15 | 4:02 | fastest in the field |
| Roxzone: | 3:44 | 6:12 | fastest in the field |
| Runs (8 km) | 30:04 | 40:08 | faster than 98% |
| Stations (8) | 21:29 | ||
| Finish | 55:11 | 1:12:18 | 14th of 1,450 · faster than 99% |
95th of 285 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:07 | faster than 44% |
| SkiErg: | 4:17 | 4:14 | faster than 43% |
| Run 2: | 3:59 | 3:58 | faster than 47% |
| Sled push: | 3:27 | 4:03 | faster than 80% |
| Run 3: | 4:18 | 4:15 | faster than 45% |
| Sled pull: | 5:10 | 5:18 | faster than 55% |
| Run 4: | 4:24 | 4:17 | faster than 41% |
| Burpee broad jump: | 3:42 | 3:54 | faster than 62% |
| Run 5: | 4:23 | 4:21 | faster than 48% |
| Row: | 4:26 | 4:28 | faster than 56% |
| Run 6: | 4:09 | 4:15 | faster than 58% |
| Farmers carry: | 1:46 | 1:52 | faster than 59% |
| Run 7: | 4:09 | 4:20 | faster than 63% |
| Sandbag lunges: | 4:20 | 4:35 | faster than 57% |
| Run 8: | 4:23 | 4:32 | faster than 59% |
| Wall balls: | 4:51 | 6:30 | faster than 86% |
| Roxzone: | 4:36 | 4:53 | faster than 65% |
| Runs (8 km) | 33:53 | 34:03 | faster than 52% |
| Stations (8) | 31:59 | ||
| Finish | 1:10:25 | 1:14:52 | 95th of 285 · faster than 66% |
430th of 2,673 Open Men (faster than 83%). Against the 81 who finished around 1:11:45: most time gained on the roxzone (0:41), most lost on sandbag lunges (0:57). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:27 | faster than 96% |
| SkiErg: | 4:25 | 4:44 | faster than 88% |
| Run 2: | 3:55 | 4:39 | faster than 90% |
| Sled push: | 2:53 | 2:57 | faster than 56% |
| Run 3: | 4:16 | 4:55 | faster than 83% |
| Sled pull: | 4:06 | 4:40 | faster than 74% |
| Run 4: | 4:13 | 4:55 | faster than 85% |
| Burpee broad jump: | 4:32 | 5:22 | faster than 73% |
| Run 5: | 4:34 | 5:06 | faster than 75% |
| Row: | 4:33 | 4:49 | faster than 78% |
| Run 6: | 4:27 | 4:59 | faster than 77% |
| Farmers carry: | 2:07 | 2:19 | faster than 63% |
| Run 7: | 4:26 | 4:57 | faster than 76% |
| Sandbag lunges: | 5:08 | 5:01 | faster than 46% |
| Run 8: | 5:18 | 6:00 | faster than 76% |
| Wall balls: | 5:03 | 6:40 | faster than 84% |
| Roxzone: | 4:44 | 6:48 | faster than 94% |
| Runs (8 km) | 34:39 | 40:17 | faster than 83% |
| Stations (8) | 32:47 | ||
| Finish | 1:12:05 | 1:24:34 | 430th of 2,673 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Dawid Andrzej Mwila1 race
- Jorge Grimaldo Garcia1 race
- Julián David Castro Morales1 race
- Oscar Espada Rodríguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 285 Pro Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 43% |
| Push | 81% |
| Pull | 55% |
| BBJ | 63% |
| Row | 56% |
| Carry | 60% |
| Lunges | 58% |
| Wall balls | 87% |
| Roxzone | 65% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:39 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 33:56 running, 31:59 at the stations and 4:36 in the roxzone; the longest station was the sled pull (5:10).Below, Typical Pro Men: 34:05 running, 34:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Diego | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:07 |
| SkiErg | 4:17 | 4:14 |
| Run 2 | 3:59 | 3:58 |
| Sled push | 3:27 | 4:03 |
| Run 3 | 4:18 | 4:15 |
| Sled pull | 5:10 | 5:18 |
| Run 4 | 4:24 | 4:17 |
| Burpee broad jump | 3:42 | 3:54 |
| Run 5 | 4:23 | 4:21 |
| Row | 4:26 | 4:28 |
| Run 6 | 4:09 | 4:15 |
| Farmers carry | 1:46 | 1:52 |
| Run 7 | 4:09 | 4:20 |
| Sandbag lunges | 4:20 | 4:35 |
| Run 8 | 4:23 | 4:32 |
| Wall balls | 4:51 | 6:30 |
| Roxzone | 4:36 | 4:53 |
| Finish | 1:10:25 | 1:14:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:25.
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