Athlete · Doubles Men · team 30-34 ·

USA

Diego Michaels

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:28 at Miami 2026.

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Doubles Men time1:22:28Miami 2026

Doubles Men place591stof 1,001 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Doubles Men at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Jeremy Teape, Diego Michaelswhole field →	Doubles Men · team 30-34	1:22:28	591st of 1,001162nd of 284 aged 30-34	45:52	28:31	8:09	View results	See splits Hide splits SkiErg4:02fastest 19%Sled push1:51fastest 38%Sled pull4:10faster than 31%Burpee broad jump3:48faster than 22%Row4:25fastest 32%Farmers carry1:24fastest 14%Sandbag lunges3:37faster than 43%Wall balls5:14faster than 24%Runs (8 km)45:52faster than 44%Roxzone8:09faster than 25%Run 16:17faster than 48%Run 25:10faster than 45%Run 35:49faster than 39%Run 45:48faster than 39%Run 55:44faster than 46%Run 65:32fastest 50%Run 75:24fastest 47%Run 86:11faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jeremy Teape1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Miami 2026, against 1,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diegoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 62%

Sled pull faster than 31%

Burpee broad jump faster than 23%

Row faster than 68%

Farmers carry faster than 87%

Sandbag lunges faster than 44%

Wall balls faster than 25%

Roxzone faster than 25%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:06 faster

Sled pull 0:22 slower

Burpee broad jump 0:44 slower

Row 0:09 faster

Farmers carry 0:15 faster

Sandbag lunges 0:10 slower

Wall balls 0:43 slower

Roxzone 1:34 slower

Runs (8 km) 1:01 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Doubles Men finisher

Diego1:22:28

6:174:025:101:515:494:105:483:485:444:255:321:245:243:376:115:148:09

Typical Doubles Men1:18:27

6:144:155:031:575:323:485:333:045:394:345:321:395:293:275:354:316:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:34 against the typical Doubles Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up