ITA Diego Merelli
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,119th of 2,685 Open Men (faster than 58%). Against the 81 who finished around 1:24:50: most time gained on the eight runs (1:39), most lost on sled pull (1:12). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:41 | faster than 82% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 3:59 | 4:38 | faster than 88% |
| Sled push: | 4:22 | 4:01 | faster than 37% |
| Run 3: | 4:46 | 5:10 | faster than 70% |
| Sled pull: | 6:36 | 5:31 | faster than 24% |
| Run 4: | 4:52 | 5:04 | faster than 61% |
| Burpee broad jump: | 6:29 | 5:41 | faster than 32% |
| Run 5: | 5:20 | 5:07 | faster than 40% |
| Row: | 5:05 | 4:53 | faster than 32% |
| Run 6: | 4:31 | 5:01 | faster than 77% |
| Farmers carry: | 2:43 | 2:19 | faster than 29% |
| Run 7: | 4:36 | 4:59 | faster than 71% |
| Sandbag lunges: | 5:32 | 5:17 | faster than 42% |
| Run 8: | 5:18 | 5:50 | faster than 72% |
| Wall balls: | 6:28 | 7:35 | faster than 71% |
| Roxzone: | 6:18 | 6:39 | faster than 58% |
| Runs (8 km) | 37:26 | 40:52 | faster than 73% |
| Stations (8) | 41:48 | ||
| Finish | 1:25:27 | 1:28:26 | 1119th of 2,685 · faster than 58% |
761st of 1,157 Doubles Mixed (faster than 34%). Against the 35 who finished around 1:25:02: most time gained on sandbag lunges (1:05), most lost on the eight runs (3:55). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:14 | faster than 37% |
| SkiErg: | 4:12 | 4:19 | faster than 68% |
| Run 2: | 6:26 | 5:20 | faster than 10% |
| Sled push: | 2:10 | 2:19 | faster than 66% |
| Run 3: | 6:17 | 5:34 | faster than 20% |
| Sled pull: | 4:05 | 4:16 | faster than 59% |
| Run 4: | 6:33 | 5:35 | faster than 14% |
| Burpee broad jump: | 3:35 | 3:20 | faster than 39% |
| Run 5: | 7:05 | 5:42 | faster than 9% |
| Row: | 4:41 | 4:54 | faster than 73% |
| Run 6: | 6:18 | 5:37 | faster than 23% |
| Farmers carry: | 1:21 | 1:45 | faster than 96% |
| Run 7: | 6:22 | 5:40 | faster than 23% |
| Sandbag lunges: | 3:02 | 3:54 | faster than 88% |
| Run 8: | 6:10 | 6:03 | faster than 45% |
| Wall balls: | 4:08 | 4:25 | faster than 67% |
| Roxzone: | 8:40 | 6:55 | faster than 16% |
| Runs (8 km) | 49:33 | 44:01 | faster than 20% |
| Stations (8) | 27:14 | ||
| Finish | 1:25:24 | 1:20:39 | 761st of 1,157 · faster than 34% |
83rd of 1,092 Doubles Men (faster than 92%). Against the 34 who finished around 1:03:55: most time gained on sled pull (0:34), most lost on row (0:21). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:05 | faster than 84% |
| SkiErg: | 4:01 | 4:03 | faster than 55% |
| Run 2: | 4:09 | 4:50 | faster than 89% |
| Sled push: | 1:41 | 1:51 | faster than 72% |
| Run 3: | 4:27 | 5:12 | faster than 88% |
| Sled pull: | 2:14 | 3:20 | faster than 99% |
| Run 4: | 4:41 | 5:10 | faster than 77% |
| Burpee broad jump: | 2:20 | 2:58 | faster than 88% |
| Run 5: | 4:44 | 5:18 | faster than 80% |
| Row: | 4:30 | 4:25 | faster than 39% |
| Run 6: | 4:04 | 5:10 | faster than 96% |
| Farmers carry: | 1:17 | 1:38 | faster than 97% |
| Run 7: | 4:31 | 5:09 | faster than 85% |
| Sandbag lunges: | 2:56 | 3:35 | faster than 88% |
| Run 8: | 4:23 | 5:19 | faster than 93% |
| Wall balls: | 3:47 | 4:09 | faster than 81% |
| Roxzone: | 5:09 | 6:21 | faster than 90% |
| Runs (8 km) | 35:22 | 41:17 | faster than 89% |
| Stations (8) | 22:46 | ||
| Finish | 1:03:12 | 1:14:11 | 83rd of 1,092 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jacopo Rocchetti1 race
- Manal Zraiba1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 51% |
| Push | 38% |
| Pull | 24% |
| BBJ | 33% |
| Row | 32% |
| Carry | 29% |
| Lunges | 43% |
| Wall balls | 71% |
| Roxzone | 59% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:26 faster); weakest: Sled pull (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 37:30 running, 41:48 at the stations and 6:18 in the roxzone; the longest station was the sled pull (6:36).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Diego | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:41 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 3:59 | 4:38 |
| Sled push | 4:22 | 4:01 |
| Run 3 | 4:46 | 5:10 |
| Sled pull | 6:36 | 5:31 |
| Run 4 | 4:52 | 5:04 |
| Burpee broad jump | 6:29 | 5:41 |
| Run 5 | 5:20 | 5:07 |
| Row | 5:05 | 4:53 |
| Run 6 | 4:31 | 5:01 |
| Farmers carry | 2:43 | 2:19 |
| Run 7 | 4:36 | 4:59 |
| Sandbag lunges | 5:32 | 5:17 |
| Run 8 | 5:18 | 5:50 |
| Wall balls | 6:28 | 7:35 |
| Roxzone | 6:18 | 6:39 |
| Finish | 1:25:27 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:05 against the typical Open Men finisher at Rimini 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
