Athlete · Pro Men · 40-44 ·

ESP

Diego Guerra

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:42:04 (Geneva 2025) · Doubles Men 1:20:06 (Lyon 2026).

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1:42:04 Pro Men time · Geneva 2025 also raced Doubles Men: each has its own best below

235th of 257 Pro Men place · Geneva 2025 among Pro Men finishers there

1:20:06 latest race · Lyon 2026 first Doubles Men race Doubles Men with Raphael Gnininvi

Wall balls strongest segment · Geneva 2025 faster than 29% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:42:04Geneva 2025 · 1 race Doubles Men1:20:06Lyon 2026 · 1 race · with Raphael Gnininvi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Diego Guerra, Raphael Gnininviwhat the whole field did →	Doubles Men · team 40-44	1:20:06	1724th of 2,362	44:39	27:46	7:45	splits SkiErg4:18Sled push2:55Sled pull3:27Burpee broad jump3:39Row4:35Farmers carry1:45Sandbag lunges3:28Wall balls3:39Run 14:29Run 25:40Run 35:40Run 45:34Run 55:44Run 65:54Run 75:51Run 85:50Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Pro Men · 40-44	1:42:04	235th of 257	44:26	48:53	8:50	splits SkiErg4:40Sled push6:28Sled pull9:29Burpee broad jump5:25Row4:53Farmers carry3:00Sandbag lunges6:20Wall balls8:38Run 15:19Run 24:47Run 35:09Run 45:14Run 55:44Run 65:20Run 75:49Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Geneva 2025, against 257 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diegoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 3%

Sled pull faster than 12%

Burpee broad jump faster than 20%

Row faster than 25%

Farmers carry faster than 10%

Sandbag lunges faster than 15%

Wall balls faster than 29%

Roxzone faster than 6%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 2:34 slower

Sled pull 3:03 slower

Burpee broad jump 1:08 slower

Row 0:15 slower

Farmers carry 0:56 slower

Sandbag lunges 1:28 slower

Wall balls 1:30 slower

Roxzone 3:09 slower

Runs (8 km) 7:48 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Pro Men finisher

Diego1:42:04

5:194:404:476:285:099:295:145:255:444:535:203:005:496:207:068:388:50

Typical Pro Men1:20:04

4:424:264:093:544:296:264:354:174:394:384:302:044:374:524:577:085:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:09 against the typical Pro Men finisher at Geneva 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown