CHI Diego Gonzalez
2 HYROX races over 1 season. Best Open Men time: 1:33:31 at Mexico City 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diego Gonzalez at each race, oldest on the left; lower is faster.The best was 1:33:31 at Mexico City (Nov 2025); Diego Gonzalez was 7:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Open Men | 1:33:31 |
| Puebla | May 2026 | Open Men | 1:41:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
635th of 1,412 Open Men (faster than 55%). Against the 43 who finished around 1:41:14: most time gained on sled pull (1:03), most lost on the eight runs (5:42). Runs 5 to 8 took 10:47 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,412 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:02 | faster than 40% |
| SkiErg: | 4:28 | 4:44 | faster than 81% |
| Run 2: | 5:32 | 5:29 | faster than 47% |
| Sled push: | 4:24 | 4:48 | faster than 64% |
| Run 3: | 5:33 | 6:10 | faster than 74% |
| Sled pull: | 5:18 | 6:24 | faster than 78% |
| Run 4: | 5:37 | 6:06 | faster than 67% |
| Burpee broad jump: | 5:34 | 6:34 | faster than 72% |
| Run 5: | 7:50 | 6:21 | faster than 20% |
| Row: | 5:26 | 5:16 | faster than 38% |
| Run 6: | 7:43 | 6:12 | faster than 18% |
| Farmers carry: | 3:13 | 2:50 | faster than 32% |
| Run 7: | 7:33 | 6:17 | faster than 22% |
| Sandbag lunges: | 5:10 | 6:16 | faster than 76% |
| Run 8: | 8:36 | 6:54 | faster than 28% |
| Wall balls: | 7:41 | 8:41 | faster than 64% |
| Roxzone: | 7:31 | 8:38 | faster than 65% |
| Runs (8 km) | 52:34 | 48:13 | faster than 35% |
| Stations (8) | 41:14 | ||
| Finish | 1:41:14 | 1:44:03 | 635th of 1,412 · faster than 55% |
661st of 2,038 Open Men (faster than 67%). Against the 61 who finished around 1:32:37: most time gained on sandbag lunges (0:44), most lost on the eight runs (1:04). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:23 | faster than 66% |
| SkiErg: | 4:40 | 4:44 | faster than 59% |
| Run 2: | 5:40 | 5:40 | faster than 50% |
| Sled push: | 4:15 | 3:55 | faster than 38% |
| Run 3: | 5:26 | 6:11 | faster than 78% |
| Sled pull: | 4:39 | 5:48 | faster than 83% |
| Run 4: | 5:33 | 6:10 | faster than 73% |
| Burpee broad jump: | 6:30 | 6:28 | faster than 49% |
| Run 5: | 6:04 | 6:27 | faster than 63% |
| Row: | 4:50 | 5:10 | faster than 82% |
| Run 6: | 5:39 | 6:15 | faster than 72% |
| Farmers carry: | 2:34 | 2:34 | faster than 50% |
| Run 7: | 6:09 | 6:16 | faster than 54% |
| Sandbag lunges: | 4:45 | 5:55 | faster than 83% |
| Run 8: | 6:14 | 5:44 | faster than 39% |
| Wall balls: | 7:14 | 7:59 | faster than 63% |
| Roxzone: | 8:23 | 9:01 | faster than 59% |
| Runs (8 km) | 45:43 | 49:03 | faster than 63% |
| Stations (8) | 39:27 | ||
| Finish | 1:33:31 | 1:42:24 | 661st of 2,038 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Puebla 2026 · best of 2 | 4:34 |
| Sled push | 4:15 | Mexico City 2025 · best of 2 | 3:04 |
| Sled pull | 4:39 | Mexico City 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:34 | Puebla 2026 · best of 2 | 5:38 |
| Row | 4:50 | Mexico City 2025 · best of 2 | 4:53 |
| Farmers carry | 2:34 | Mexico City 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Mexico City 2025 · best of 2 | 5:20 |
| Wall balls | 7:14 | Mexico City 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:43 | Mexico City 2025 · best of 2 | 41:47 |
| Roxzone | 7:31 | Puebla 2026 · best of 2 | 7:23 |
How to read
Each station's best across Diego's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mexico City 2025, against 2,038 Open Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 60% |
| Push | 38% |
| Pull | 83% |
| BBJ | 49% |
| Row | 82% |
| Carry | 51% |
| Lunges | 83% |
| Wall balls | 63% |
| Roxzone | 59% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 45:47 running, 39:27 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Men: 48:06 running, 42:33 at the stations and 9:01 in the roxzone; the longest station was the wall balls (7:59).
See the numbers
| Part | Diego | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:23 |
| SkiErg | 4:40 | 4:44 |
| Run 2 | 5:40 | 5:40 |
| Sled push | 4:15 | 3:55 |
| Run 3 | 5:26 | 6:11 |
| Sled pull | 4:39 | 5:48 |
| Run 4 | 5:33 | 6:10 |
| Burpee broad jump | 6:30 | 6:28 |
| Run 5 | 6:04 | 6:27 |
| Row | 4:50 | 5:10 |
| Run 6 | 5:39 | 6:15 |
| Farmers carry | 2:34 | 2:34 |
| Run 7 | 6:09 | 6:16 |
| Sandbag lunges | 4:45 | 5:55 |
| Run 8 | 6:14 | 5:44 |
| Wall balls | 7:14 | 7:59 |
| Roxzone | 8:23 | 9:01 |
| Finish | 1:33:31 | 1:42:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Men finisher at Mexico City 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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