Diego Gomez
2 HYROX races over 2 seasons. Best Open Men time: 1:28:34 at Acapulco 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diego Gomez at each race, oldest on the left; lower is faster.The best was 1:28:34 at Acapulco (Sep 2025); Diego Gomez was 0:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Open Men | 1:28:51 |
| Acapulco | Sep 2025 | Open Men | 1:28:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
286th of 892 Open Men (faster than 68%).
| Part | Time | Typical here | vs 892 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:22 | faster than 94% |
| SkiErg: | 5:00 | 4:35 | faster than 14% |
| Run 2: | 4:12 | 5:12 | faster than 92% |
| Sled push: | 3:33 | 3:44 | faster than 58% |
| Run 3: | 4:43 | 5:47 | faster than 88% |
| Sled pull: | 5:57 | 5:51 | faster than 46% |
| Run 4: | 4:40 | 5:47 | faster than 88% |
| Burpee broad jump: | 5:54 | 5:43 | faster than 46% |
| Run 5: | 5:08 | 6:07 | faster than 81% |
| Row: | 5:14 | 5:06 | faster than 39% |
| Run 6: | 4:43 | 5:50 | faster than 88% |
| Farmers carry: | 2:20 | 2:26 | faster than 57% |
| Run 7: | 5:02 | 5:56 | faster than 81% |
| Sandbag lunges: | 5:07 | 5:28 | faster than 59% |
| Run 8: | 5:51 | 6:51 | faster than 74% |
| Wall balls: | 12:17 | 7:37 | faster than 10% |
| Roxzone: | 4:50 | 7:12 | faster than 89% |
| Runs (8 km) | 38:28 | 47:45 | faster than 87% |
| Stations (8) | 45:22 | ||
| Finish | 1:28:34 | 1:37:00 | 286th of 892 · faster than 68% |
272nd of 750 Open Men (faster than 63%).
| Part | Time | Typical here | vs 750 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:47 | faster than 90% |
| SkiErg: | 5:04 | 4:38 | faster than 13% |
| Run 2: | 4:17 | 5:21 | faster than 89% |
| Sled push: | 3:03 | 2:52 | faster than 37% |
| Run 3: | 4:50 | 5:49 | faster than 83% |
| Sled pull: | 5:49 | 5:34 | faster than 42% |
| Run 4: | 4:39 | 5:52 | faster than 88% |
| Burpee broad jump: | 7:21 | 5:32 | faster than 17% |
| Run 5: | 5:01 | 6:07 | faster than 82% |
| Row: | 5:42 | 5:11 | faster than 14% |
| Run 6: | 5:07 | 5:51 | faster than 74% |
| Farmers carry: | 2:06 | 2:29 | faster than 76% |
| Run 7: | — | 5:53 | |
| Sandbag lunges: | 5:31 | 5:23 | faster than 45% |
| Run 8: | 5:43 | 6:26 | faster than 67% |
| Wall balls: | 8:30 | 6:30 | faster than 16% |
| Roxzone: | 11:55 | 7:14 | faster than 9% |
| Runs (8 km) | 33:54 | 47:35 | faster than 96% |
| Stations (8) | 43:06 | ||
| Finish | 1:28:51 | 1:35:06 | 272nd of 750 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Acapulco 2025 · best of 2 | 4:34 |
| Sled push | 3:03 | Monterrey 2025 · best of 2 | 3:04 |
| Sled pull | 5:49 | Monterrey 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:54 | Acapulco 2025 · best of 2 | 5:38 |
| Row | 5:14 | Acapulco 2025 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Monterrey 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Acapulco 2025 · best of 2 | 5:20 |
| Wall balls | 8:30 | Monterrey 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:54 | Monterrey 2025 · best of 2 | 41:47 |
| Roxzone | 4:50 | Acapulco 2025 · best of 2 | 7:23 |
How to read
Each station's best across Diego's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Acapulco 2025, against 892 Open Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 15% |
| Push | 58% |
| Pull | 47% |
| BBJ | 46% |
| Row | 40% |
| Carry | 57% |
| Lunges | 60% |
| Wall balls | 10% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:17 faster); weakest: Wall balls (4:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 38:31 running, 45:22 at the stations and 4:50 in the roxzone; the longest station was the wall balls (12:17).Below, Typical Open Men: 46:52 running, 40:30 at the stations and 7:12 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Diego | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 5:22 |
| SkiErg | 5:00 | 4:35 |
| Run 2 | 4:12 | 5:12 |
| Sled push | 3:33 | 3:44 |
| Run 3 | 4:43 | 5:47 |
| Sled pull | 5:57 | 5:51 |
| Run 4 | 4:40 | 5:47 |
| Burpee broad jump | 5:54 | 5:43 |
| Run 5 | 5:08 | 6:07 |
| Row | 5:14 | 5:06 |
| Run 6 | 4:43 | 5:50 |
| Farmers carry | 2:20 | 2:26 |
| Run 7 | 5:02 | 5:56 |
| Sandbag lunges | 5:07 | 5:28 |
| Run 8 | 5:51 | 6:51 |
| Wall balls | 12:17 | 7:37 |
| Roxzone | 4:50 | 7:12 |
| Finish | 1:28:34 | 1:37:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:40 against the typical Open Men finisher at Acapulco 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.