Athlete · Open Men · 30-34 · MEX MEX

Diego Gomez

www.roxtimes.com/athletes/diego-gomez-bb1b76b1

2 HYROX races over 2 seasons. Best Open Men time: 1:28:34 at Acapulco 2025.

Best Open Men time1:28:34Acapulco 2025
Best Open Men place286thof 892 · Acapulco 2025
Latest race1:28:34Acapulco 2025 · Open MenDiego's best Open Men time so far
Strongest part of the raceRoxzonefaster than 90% of Open Men at Acapulco 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:00 best 1:28:34

This line shows the finish time of Diego Gomez at each race, oldest on the left; lower is faster.The best was 1:28:34 at Acapulco (Sep 2025); Diego Gomez was 0:17 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Monterrey Apr 2025 Open Men 1:28:51
Acapulco Sep 2025 Open Men 1:28:34

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:28:34 286th of 892; 71st of 201 aged 30-34 38:28 45:22 4:50 Runs 38:28 · Stations 45:22 · Roxzone 4:50

286th of 892 Open Men (faster than 68%).

Diego Gomez at HYROX Acapulco 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 892 Open Men finishers here who were slower on that part.
Part Time Typical here vs 892 Open Men here
Run 1: 4:12 5:22 faster than 94%
SkiErg: 5:00 4:35 faster than 14%
Run 2: 4:12 5:12 faster than 92%
Sled push: 3:33 3:44 faster than 58%
Run 3: 4:43 5:47 faster than 88%
Sled pull: 5:57 5:51 faster than 46%
Run 4: 4:40 5:47 faster than 88%
Burpee broad jump: 5:54 5:43 faster than 46%
Run 5: 5:08 6:07 faster than 81%
Row: 5:14 5:06 faster than 39%
Run 6: 4:43 5:50 faster than 88%
Farmers carry: 2:20 2:26 faster than 57%
Run 7: 5:02 5:56 faster than 81%
Sandbag lunges: 5:07 5:28 faster than 59%
Run 8: 5:51 6:51 faster than 74%
Wall balls: 12:17 7:37 faster than 10%
Roxzone: 4:50 7:12 faster than 89%
Runs (8 km) 38:28 47:45 faster than 87%
Stations (8) 45:22
Finish 1:28:34 1:37:00 286th of 892 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:28:51 272nd of 750; 46th of 148 aged 30-34 33:54 43:06 11:55 Runs 33:54 · Stations 43:06 · Roxzone 11:55

272nd of 750 Open Men (faster than 63%).

Diego Gomez at HYROX Monterrey 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 750 Open Men finishers here who were slower on that part.
Part Time Typical here vs 750 Open Men here
Run 1: 4:43 5:47 faster than 90%
SkiErg: 5:04 4:38 faster than 13%
Run 2: 4:17 5:21 faster than 89%
Sled push: 3:03 2:52 faster than 37%
Run 3: 4:50 5:49 faster than 83%
Sled pull: 5:49 5:34 faster than 42%
Run 4: 4:39 5:52 faster than 88%
Burpee broad jump: 7:21 5:32 faster than 17%
Run 5: 5:01 6:07 faster than 82%
Row: 5:42 5:11 faster than 14%
Run 6: 5:07 5:51 faster than 74%
Farmers carry: 2:06 2:29 faster than 76%
Run 7: — 5:53
Sandbag lunges: 5:31 5:23 faster than 45%
Run 8: 5:43 6:26 faster than 67%
Wall balls: 8:30 6:30 faster than 16%
Roxzone: 11:55 7:14 faster than 9%
Runs (8 km) 33:54 47:35 faster than 96%
Stations (8) 43:06
Finish 1:28:51 1:35:06 272nd of 750 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Diego has done each station

Part Best Race Typical
SkiErg 5:00 Acapulco 2025 · best of 2 4:34
Sled push 3:03 Monterrey 2025 · best of 2 3:04
Sled pull 5:49 Monterrey 2025 · best of 2 4:57
Burpee broad jump 5:54 Acapulco 2025 · best of 2 5:38
Row 5:14 Acapulco 2025 · best of 2 4:53
Farmers carry 2:06 Monterrey 2025 · best of 2 2:11
Sandbag lunges 5:07 Acapulco 2025 · best of 2 5:20
Wall balls 8:30 Monterrey 2025 · best of 2 7:03
Runs (8 km) 33:54 Monterrey 2025 · best of 2 41:47
Roxzone 4:50 Acapulco 2025 · best of 2 7:23
How to read

Each station's best across Diego's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Acapulco 2025, against 892 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Diegoedge = faster than everyone, centre = slowest

This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Wall balls (faster than 10%).

See the numbers
Part Diego: faster than
Ski 15%
Push 58%
Pull 47%
BBJ 46%
Row 40%
Carry 57%
Lunges 60%
Wall balls 10%
Roxzone 90%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 58%
Sled pull faster than 47%
Burpee broad jump faster than 46%
Row faster than 40%
Farmers carry faster than 57%
Sandbag lunges faster than 60%
Wall balls faster than 10%
Roxzone faster than 90%
Runs (8 km) faster than 87%

How much of the field Diego beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Wall balls (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower
Sled push 0:11 faster
Sled pull 0:06 slower
Burpee broad jump 0:11 slower
Row 0:08 slower
Farmers carry 0:06 faster
Sandbag lunges 0:21 faster
Wall balls 4:40 slower
Roxzone 2:22 faster
Runs (8 km) 9:17 faster

Diego's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:17 faster); weakest: Wall balls (4:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Open Men finisher

Diego1:28:34
4:125:004:123:334:435:574:405:545:085:144:432:205:025:075:5112:174:50
Typical Open Men1:34:34
5:224:355:123:445:475:515:475:436:075:065:502:265:565:286:517:377:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 38:31 running, 45:22 at the stations and 4:50 in the roxzone; the longest station was the wall balls (12:17).Below, Typical Open Men: 46:52 running, 40:30 at the stations and 7:12 in the roxzone; the longest station was the wall balls (7:37).

See the numbers
Part Diego Typical Open Men
Run 1 4:12 5:22
SkiErg 5:00 4:35
Run 2 4:12 5:12
Sled push 3:33 3:44
Run 3 4:43 5:47
Sled pull 5:57 5:51
Run 4 4:40 5:47
Burpee broad jump 5:54 5:43
Run 5 5:08 6:07
Row 5:14 5:06
Run 6 4:43 5:50
Farmers carry 2:20 2:26
Run 7 5:02 5:56
Sandbag lunges 5:07 5:28
Run 8 5:51 6:51
Wall balls 12:17 7:37
Roxzone 4:50 7:12
Finish 1:28:34 1:37:00

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:40 against the typical Open Men finisher at Acapulco 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:28:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report