MEX Diego Flores
4 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sep 2026team: Diego Flores, William Ugarte, Ana Karen Romero, Emyre Fernándezwhole field → | Relay Mixed · team 40+ | 1:18:05 | 31st of 766th of 14 aged 40+ | 35:36 | 35:46 | 6:49 | View results | See splits Hide splitsSkiErg4:44fastest 27%Sled push4:26faster than 14%Sled pull3:50fastest 19%Burpee broad jump4:24fastest 28%Row5:51faster than 12%Farmers carry2:02fastest 46%Sandbag lunges5:21faster than 36%Wall balls5:08fastest 40%Runs (8 km)35:36fastest 44%Roxzone6:49fastest 49%Run 13:12fastest 22%Run 25:14faster than 21%Run 33:52fastest 27%Run 44:11fastest 34%Run 54:24fastest 37%Run 65:24faster than 26%Run 74:57faster than 42%Run 84:25fastest 37%Full report for this race → |
| Acapulco 2026 5 Sep 2026team: Diego Flores, Marco Sandovalwhole field → | Doubles Men · team 30-34 | 1:37:54 | 785th of 923194th of 227 aged 30-34 | 49:26 | 33:12 | 15:21 | View results | See splits Hide splitsSkiErg4:26faster than 14%Sled push2:15faster than 31%Sled pull4:35faster than 19%Burpee broad jump3:41faster than 37%Row5:10faster than 13%Farmers carry2:10faster than 4%Sandbag lunges3:59faster than 39%Wall balls6:56faster than 7%Runs (8 km)49:26faster than 26%Roxzone15:21Run 14:21faster than 39%Run 25:26faster than 36%Run 36:26faster than 22%Run 46:28faster than 24%Run 56:30faster than 29%Run 66:19faster than 30%Run 76:15faster than 32%Run 87:44faster than 15%Full report for this race → |
| Cancún 2026 13 Mar 2026team: Diego Flores, David Hernándezwhole field → | Doubles Men · team 40-44 | 1:22:10 | 291st of 66532nd of 85 aged 40-44 | 44:29 | 30:45 | 7:01 | View results | See splits Hide splitsSkiErg4:19fastest 41%Sled push2:35faster than 44%Sled pull4:31faster than 34%Burpee broad jump3:43faster than 47%Row4:36fastest 16%Farmers carry2:12faster than 11%Sandbag lunges3:59faster than 36%Wall balls4:50faster than 32%Runs (8 km)44:29fastest 46%Roxzone7:01fastest 28%Run 14:54faster than 34%Run 25:08faster than 43%Run 35:45faster than 44%Run 45:32fastest 42%Run 55:30fastest 34%Run 65:42fastest 46%Run 75:47fastest 49%Run 86:15fastest 42%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Diego Flores, Marco Sandovalwhole field → | Doubles Men · team 30-34 | 1:37:40 | 917th of 1,154240th of 293 aged 30-34 | 52:12 | 32:39 | 12:55 | View results | See splits Hide splitsSkiErg4:27faster than 23%Sled push2:16faster than 35%Sled pull3:42faster than 45%Burpee broad jump4:35faster than 13%Row5:08faster than 18%Farmers carry2:12faster than 6%Sandbag lunges4:12faster than 32%Wall balls6:07faster than 11%Runs (8 km)52:12faster than 31%Roxzone12:55faster than 5%Run 16:23faster than 21%Run 26:12faster than 29%Run 36:22faster than 42%Run 46:17faster than 45%Run 56:46faster than 38%Run 67:01faster than 26%Run 77:00faster than 25%Run 86:16faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Cancún 2026 · best of 3 | 4:04 |
| Sled push | 2:15 | Acapulco 2026 · best of 3 | 1:50 |
| Sled pull | 3:42 | Mexico City 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:41 | Acapulco 2026 · best of 3 | 3:13 |
| Row | 4:36 | Cancún 2026 · best of 3 | 4:32 |
| Farmers carry | 2:10 | Acapulco 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:59 | Acapulco 2026 · best of 3 | 3:35 |
| Wall balls | 4:50 | Cancún 2026 · best of 3 | 4:23 |
| Runs (8 km) | 44:29 | Cancún 2026 · best of 3 | 42:19 |
| Roxzone | 7:01 | Cancún 2026 · best of 3 | 6:48 |
How to read
Each station's best across Diego's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Marco Sandoval2 races
- Ana Karen Romero1 race
- David Hernández1 race
- Emyre Fernández1 race
- William Ugarte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 665 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Men finisher at Cancún 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
