PUR Diego Einstoss
1 HYROX race over 1 season. Best Open Men time: 1:28:34 at Chicago 2025.
1 result at 1 race
693rd of 1,622 Open Men (faster than 57%). Against the 49 who finished around 1:29:28: most time gained on burpee broad jump (1:57), most lost on sled push (2:23). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:55 | faster than 71% |
| SkiErg: | 4:30 | 4:29 | faster than 48% |
| Run 2: | 4:48 | 5:18 | faster than 74% |
| Sled push: | 4:53 | 2:35 | faster than 2% |
| Run 3: | 5:44 | 5:41 | faster than 47% |
| Sled pull: | 5:19 | 5:13 | faster than 46% |
| Run 4: | 5:24 | 5:47 | faster than 66% |
| Burpee broad jump: | 4:12 | 6:15 | faster than 91% |
| Run 5: | 5:40 | 5:58 | faster than 62% |
| Row: | 4:55 | 4:54 | faster than 49% |
| Run 6: | 5:37 | 5:49 | faster than 58% |
| Farmers carry: | 2:23 | 2:08 | faster than 31% |
| Run 7: | 5:31 | 5:49 | faster than 62% |
| Sandbag lunges: | 4:46 | 5:21 | faster than 67% |
| Run 8: | 6:24 | 6:50 | faster than 62% |
| Wall balls: | 8:49 | 7:37 | faster than 34% |
| Roxzone: | 6:12 | 6:50 | faster than 64% |
| Runs (8 km) | 42:40 | 45:17 | faster than 64% |
| Stations (8) | 39:47 | ||
| Finish | 1:28:34 | 1:31:59 | 693rd of 1,622 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 49% |
| Push | 2% |
| Pull | 46% |
| BBJ | 92% |
| Row | 50% |
| Carry | 32% |
| Lunges | 68% |
| Wall balls | 34% |
| Roxzone | 64% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Sled push (2:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 42:44 running, 39:47 at the stations and 6:12 in the roxzone; the longest station was the wall balls (8:49).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Diego | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:55 |
| SkiErg | 4:30 | 4:29 |
| Run 2 | 4:48 | 5:18 |
| Sled push | 4:53 | 2:35 |
| Run 3 | 5:44 | 5:41 |
| Sled pull | 5:19 | 5:13 |
| Run 4 | 5:24 | 5:47 |
| Burpee broad jump | 4:12 | 6:15 |
| Run 5 | 5:40 | 5:58 |
| Row | 4:55 | 4:54 |
| Run 6 | 5:37 | 5:49 |
| Farmers carry | 2:23 | 2:08 |
| Run 7 | 5:31 | 5:49 |
| Sandbag lunges | 4:46 | 5:21 |
| Run 8 | 6:24 | 6:50 |
| Wall balls | 8:49 | 7:37 |
| Roxzone | 6:12 | 6:50 |
| Finish | 1:28:34 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:18 against the typical Open Men finisher at Chicago 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
