BRA Diego dos Anjos
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diego dos Anjos at each race, oldest on the left; lower is faster.The best was 1:12:54 at São Paulo (Oct 2026); Diego dos Anjos was 3:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Open Men | 1:16:11 |
| São Paulo | Apr 2026 | Open Men | 1:13:42 |
| São Paulo | Oct 2026 | Open Men | 1:12:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:17 faster (1:16:11 to 1:12:54).
4 results at 4 races
103rd of 1,026 Open Men (faster than 90%). Against the 32 who finished around 1:12:58: most time gained on sled push (0:46), most lost on the eight runs (1:58). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,026 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:12 | faster than 53% |
| SkiErg: | 4:33 | 4:37 | faster than 60% |
| Run 2: | 4:22 | 4:46 | faster than 72% |
| Sled push: | 2:11 | 3:28 | faster than 98% |
| Run 3: | 4:31 | 5:09 | faster than 81% |
| Sled pull: | 3:37 | 5:01 | faster than 95% |
| Run 4: | 4:29 | 5:05 | faster than 80% |
| Burpee broad jump: | 4:36 | 5:31 | faster than 76% |
| Run 5: | 4:43 | 5:14 | faster than 76% |
| Row: | 4:44 | 4:54 | faster than 68% |
| Run 6: | 4:30 | 5:08 | faster than 81% |
| Farmers carry: | 2:04 | 2:25 | faster than 77% |
| Run 7: | 4:39 | 5:11 | faster than 73% |
| Sandbag lunges: | 3:54 | 5:24 | faster than 93% |
| Run 8: | 4:48 | 5:34 | faster than 78% |
| Wall balls: | 4:44 | 6:23 | faster than 87% |
| Roxzone: | 5:28 | 7:30 | faster than 94% |
| Runs (8 km) | 37:07 | 41:35 | faster than 78% |
| Stations (8) | 30:23 | ||
| Finish | 1:12:54 | 1:27:26 | 103rd of 1,026 · faster than 90% |
33rd of 348 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 348 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:58 | faster than 76% |
| SkiErg: | 3:58 | 4:19 | faster than 92% |
| Run 2: | 4:57 | 5:52 | faster than 88% |
| Sled push: | 1:46 | 2:04 | faster than 81% |
| Run 3: | 5:07 | 6:07 | faster than 89% |
| Sled pull: | 3:16 | 3:51 | faster than 81% |
| Run 4: | 5:07 | 6:10 | faster than 89% |
| Burpee broad jump: | 2:43 | 3:17 | faster than 85% |
| Run 5: | 5:14 | 6:14 | faster than 87% |
| Row: | 4:30 | 4:55 | faster than 88% |
| Run 6: | 5:06 | 6:08 | faster than 89% |
| Farmers carry: | 1:52 | 1:58 | faster than 65% |
| Run 7: | 5:23 | 6:13 | faster than 83% |
| Sandbag lunges: | 3:12 | 4:14 | faster than 95% |
| Run 8: | 4:17 | 5:09 | faster than 86% |
| Wall balls: | 3:42 | 4:03 | faster than 79% |
| Roxzone: | 4:03 | 5:23 | faster than 92% |
| Runs (8 km) | 40:26 | 48:17 | faster than 88% |
| Stations (8) | 24:59 | ||
| Finish | 1:09:24 | 1:23:29 | 33rd of 348 · faster than 90% |
60th of 592 Open Men (faster than 90%).
| Part | Time | Typical here | vs 592 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:01 | faster than 72% |
| SkiErg: | 4:37 | 4:33 | faster than 43% |
| Run 2: | 4:22 | 4:55 | faster than 80% |
| Sled push: | 2:37 | 3:11 | faster than 80% |
| Run 3: | 4:40 | 5:24 | faster than 83% |
| Sled pull: | 3:56 | 5:01 | faster than 88% |
| Run 4: | 4:38 | 5:17 | faster than 82% |
| Burpee broad jump: | 4:08 | 5:18 | faster than 84% |
| Run 5: | 4:57 | 5:31 | faster than 75% |
| Row: | 4:58 | 4:52 | faster than 40% |
| Run 6: | 4:26 | 5:18 | faster than 89% |
| Farmers carry: | 2:07 | 2:28 | faster than 77% |
| Run 7: | 4:39 | 5:15 | faster than 80% |
| Sandbag lunges: | 4:09 | 5:24 | faster than 92% |
| Run 8: | 4:52 | 5:28 | faster than 76% |
| Wall balls: | 4:41 | 6:04 | faster than 87% |
| Roxzone: | 5:25 | 7:22 | faster than 92% |
| Runs (8 km) | 37:09 | 42:31 | faster than 83% |
| Stations (8) | 31:13 | ||
| Finish | 1:13:42 | 1:27:54 | 60th of 592 · faster than 90% |
81st of 515 Open Men (faster than 84%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:05 | faster than 57% |
| SkiErg: | 4:46 | 4:39 | faster than 38% |
| Run 2: | 4:46 | 5:16 | faster than 73% |
| Sled push: | 2:08 | 2:56 | faster than 94% |
| Run 3: | 5:02 | 5:38 | faster than 75% |
| Sled pull: | 4:22 | 5:08 | faster than 79% |
| Run 4: | 5:10 | 5:38 | faster than 69% |
| Burpee broad jump: | 4:52 | 5:30 | faster than 68% |
| Run 5: | 5:29 | 5:49 | faster than 65% |
| Row: | 4:52 | 4:59 | faster than 64% |
| Run 6: | 5:09 | 5:38 | faster than 73% |
| Farmers carry: | 2:03 | 2:08 | faster than 58% |
| Run 7: | 5:03 | 5:42 | faster than 77% |
| Sandbag lunges: | 3:58 | 5:15 | faster than 93% |
| Run 8: | 4:53 | 5:33 | faster than 69% |
| Wall balls: | 5:02 | 6:24 | faster than 81% |
| Roxzone: | 4:49 | 6:37 | faster than 91% |
| Runs (8 km) | 39:23 | 44:18 | faster than 75% |
| Stations (8) | 32:03 | ||
| Finish | 1:16:11 | 1:28:42 | 81st of 515 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | São Paulo Sao · best of 3 | 4:34 |
| Sled push | 2:08 | Rio de Janeiro 2025 · best of 3 | 3:04 |
| Sled pull | 3:37 | São Paulo Sao · best of 3 | 4:57 |
| Burpee broad jump | 4:08 | São Paulo 2026 · best of 3 | 5:38 |
| Row | 4:44 | São Paulo Sao · best of 3 | 4:53 |
| Farmers carry | 2:03 | Rio de Janeiro 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:54 | São Paulo Sao · best of 3 | 5:20 |
| Wall balls | 4:41 | São Paulo 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:07 | São Paulo Sao · best of 3 | 41:47 |
| Roxzone | 4:49 | Rio de Janeiro 2025 · best of 3 | 7:23 |
How to read
Each station's best across Diego's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jessica Rocha1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 1,026 Open Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 61% |
| Push | 99% |
| Pull | 96% |
| BBJ | 76% |
| Row | 69% |
| Carry | 77% |
| Lunges | 93% |
| Wall balls | 87% |
| Roxzone | 94% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 37:11 running, 30:23 at the stations and 5:28 in the roxzone; the longest station was the row (4:44).Below, Typical Open Men: 41:18 running, 37:43 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Diego | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:12 |
| SkiErg | 4:33 | 4:37 |
| Run 2 | 4:22 | 4:46 |
| Sled push | 2:11 | 3:28 |
| Run 3 | 4:31 | 5:09 |
| Sled pull | 3:37 | 5:01 |
| Run 4 | 4:29 | 5:05 |
| Burpee broad jump | 4:36 | 5:31 |
| Run 5 | 4:43 | 5:14 |
| Row | 4:44 | 4:54 |
| Run 6 | 4:30 | 5:08 |
| Farmers carry | 2:04 | 2:25 |
| Run 7 | 4:39 | 5:11 |
| Sandbag lunges | 3:54 | 5:24 |
| Run 8 | 4:48 | 5:34 |
| Wall balls | 4:44 | 6:23 |
| Roxzone | 5:28 | 7:30 |
| Finish | 1:12:54 | 1:27:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:54.
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