Athlete · Open Men · 35-39 ·

BRA

Diego dos Anjos

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:42 (São Paulo 2026) · Doubles Mixed 1:09:24 (Buenos Aires 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:42 best Open Men time · São Paulo 2026 also raced Doubles Mixed: each has its own best below

top 11% best Open Men place · São Paulo 2026 60th of 592 Open Men finishers there

1:09:24 latest race · Buenos Aires 2026 first Doubles Mixed race Doubles Mixed with Jessica Rocha

Roxzone strongest segment · São Paulo 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:42São Paulo 2026 · 2 races Doubles Mixed1:09:24Buenos Aires 2026 · 1 race · with Jessica Rocha

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026team: Jessica Rocha, Diego Dos anjoswhat the whole field did →	Doubles Mixed · team 35-39	1:09:24	top 10% 33/348	40:26	24:59	4:03	splits SkiErg3:58Sled push1:46Sled pull3:16Burpee broad jump2:43Row4:30Farmers carry1:52Sandbag lunges3:12Wall balls3:42Run 15:18Run 24:57Run 35:07Run 45:07Run 55:14Run 65:06Run 75:23Run 84:17Full report for this race →
São Paulo 2026 25 Apr 2026what the whole field did →	Open Men · 35-39	1:13:42	top 11% 60/592	37:09	31:13	5:25	splits SkiErg4:37Sled push2:37Sled pull3:56Burpee broad jump4:08Row4:58Farmers carry2:07Sandbag lunges4:09Wall balls4:41Run 14:39Run 24:22Run 34:40Run 44:38Run 54:57Run 64:26Run 74:39Run 84:52Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:16:11	top 16% 81/515	39:23	32:03	4:49	splits SkiErg4:46Sled push2:08Sled pull4:22Burpee broad jump4:52Row4:52Farmers carry2:03Sandbag lunges3:58Wall balls5:02Run 13:56Run 24:46Run 35:02Run 45:10Run 55:29Run 65:09Run 75:03Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

São Paulo 2026, against 592 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diegoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 80%

Sled pull faster than 89%

Burpee broad jump faster than 84%

Row faster than 41%

Farmers carry faster than 77%

Sandbag lunges faster than 92%

Wall balls faster than 87%

Roxzone faster than 93%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:34 faster

Sled pull 1:05 faster

Burpee broad jump 1:10 faster

Row 0:06 slower

Farmers carry 0:21 faster

Sandbag lunges 1:15 faster

Wall balls 1:23 faster

Roxzone 1:57 faster

Runs (8 km) 5:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Open Men finisher

Diego1:13:42

4:394:374:222:374:403:564:384:084:574:584:262:074:394:094:524:415:25

Typical Open Men1:26:22

5:014:334:553:115:245:015:175:185:314:525:182:285:155:245:286:047:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown