USA Diego Contreras
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:27 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Trevor James, Diego Contreraswhole field → | Pro Doubles Men · team 30-34 | 1:09:27 | 125th of 24650th of 78 aged 30-34 | 40:35 | 23:52 | 5:05 | View results | See splits Hide splitsSkiErg3:40fastest 26%Sled push2:00fastest 32%Sled pull3:20fastest 26%Burpee broad jump2:58faster than 28%Row4:00fastest 14%Farmers carry1:41faster than 31%Sandbag lunges2:42fastest 10%Wall balls3:31fastest 10%Runs (8 km)40:35faster than 32%Roxzone5:05fastest 48%Run 14:51faster than 15%Run 24:46faster than 28%Run 35:01faster than 39%Run 45:17faster than 26%Run 55:03faster than 40%Run 65:08faster than 33%Run 75:12faster than 31%Run 85:20faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Trevor James1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 246 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Pro Doubles Men finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
