ESP Diego Blanco
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:37:06 (Madrid 2025) · Doubles Men 1:09:46 (Bilbao 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:37:06 | 439th of 496 | 41:42 | 46:12 | 9:17 | splitsSkiErg4:36Sled push4:42Sled pull6:31Burpee broad jump5:53Row5:04Farmers carry4:19Sandbag lunges5:11Wall balls9:56Run 14:12Run 24:04Run 34:33Run 44:46Run 56:18Run 65:34Run 75:41Run 86:40Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Diego Blanco, Alejandro Garcia Alonsowhat the whole field did → | Doubles Men | 1:09:46 | top 48% 310/650 | 38:11 | 26:25 | 5:15 | splitsSkiErg4:10Sled push1:51Sled pull4:53Burpee broad jump2:11Row4:35Farmers carry1:23Sandbag lunges3:29Wall balls3:53Run 14:24Run 24:10Run 34:54Run 44:50Run 55:06Run 64:41Run 75:06Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 496 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:40 against the typical Pro Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
