CHN Die HU
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:27 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Long Duo, Die HUwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:27 | top 26% 377/1,45289th of 369 aged 35-39 | 43:54 | 28:36 | 10:01 | View results | See splits Hide splitsSkiErg4:38fastest 50%Sled push3:07faster than 31%Sled pull4:06fastest 24%Burpee broad jump3:20fastest 24%Row4:50fastest 30%Farmers carry1:24fastest 2%Sandbag lunges3:26fastest 11%Wall balls3:45fastest 5%Runs (8 km)43:54fastest 36%Roxzone10:01fastest 25%Run 17:10fastest 26%Run 24:33fastest 28%Run 34:43fastest 28%Run 44:45fastest 28%Run 54:59fastest 34%Run 65:04fastest 40%Run 75:18fastest 48%Run 87:26faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Long Duo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: DIE against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Doubles Mixed finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
