FRA Didier Munch
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Didier Munch at each race, oldest on the left; lower is faster.The best was 1:10:36 at Geneva (Oct 2026); Didier Munch was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Men | 1:13:29 |
| Lyon | May 2026 | Doubles Men | 1:23:08 |
| Geneva | Oct 2026 | Doubles Men | 1:10:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
450th of 1,454 Doubles Men (faster than 69%). Against the 43 who finished around 1:10:29: most time gained on the eight runs (0:54), most lost on sled push (0:23). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:22 | faster than 75% |
| SkiErg: | 4:09 | 4:16 | faster than 70% |
| Run 2: | 4:20 | 4:44 | faster than 71% |
| Sled push: | 2:27 | 2:10 | faster than 25% |
| Run 3: | 4:37 | 5:05 | faster than 73% |
| Sled pull: | 3:27 | 3:14 | faster than 37% |
| Run 4: | 4:34 | 5:04 | faster than 74% |
| Burpee broad jump: | 3:18 | 3:15 | faster than 48% |
| Run 5: | 4:39 | 5:13 | faster than 75% |
| Row: | 4:47 | 4:40 | faster than 37% |
| Run 6: | 4:32 | 5:04 | faster than 75% |
| Farmers carry: | 1:37 | 1:36 | faster than 49% |
| Run 7: | 4:46 | 5:03 | faster than 64% |
| Sandbag lunges: | 3:38 | 3:41 | faster than 52% |
| Run 8: | 5:12 | 5:47 | faster than 72% |
| Wall balls: | 4:23 | 4:19 | faster than 45% |
| Roxzone: | 5:30 | 6:29 | faster than 75% |
| Runs (8 km) | 37:25 | 41:27 | faster than 73% |
| Stations (8) | 27:46 | ||
| Finish | 1:10:36 | 1:15:33 | 450th of 1,454 · faster than 69% |
1,998th of 2,541 Doubles Men (faster than 21%). Against the 72 who finished around 1:22:36: most time gained on the roxzone (0:46), most lost on burpee broad jump (0:31). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:41 | faster than 73% |
| SkiErg: | 4:14 | 4:04 | faster than 27% |
| Run 2: | 5:07 | 4:40 | faster than 26% |
| Sled push: | 2:40 | 2:16 | faster than 14% |
| Run 3: | 5:47 | 5:04 | faster than 20% |
| Sled pull: | 4:25 | 3:49 | faster than 20% |
| Run 4: | 5:35 | 5:02 | faster than 24% |
| Burpee broad jump: | 4:22 | 3:12 | faster than 10% |
| Run 5: | 5:50 | 5:06 | faster than 20% |
| Row: | 4:41 | 4:28 | faster than 26% |
| Run 6: | 5:53 | 5:02 | faster than 16% |
| Farmers carry: | 2:06 | 1:38 | faster than 6% |
| Run 7: | 6:00 | 5:03 | faster than 14% |
| Sandbag lunges: | 4:28 | 3:38 | faster than 15% |
| Run 8: | 6:30 | 5:11 | faster than 11% |
| Wall balls: | 4:45 | 4:19 | faster than 29% |
| Roxzone: | 7:31 | 7:07 | faster than 40% |
| Runs (8 km) | 44:01 | 38:52 | faster than 20% |
| Stations (8) | 31:41 | ||
| Finish | 1:23:08 | 1:14:22 | 1998th of 2,541 · faster than 21% |
772nd of 2,099 Open Men (faster than 63%). Against the 64 who finished around 1:19:49: most time gained on the eight runs (2:04), most lost on sled pull (1:11). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:42 | faster than 81% |
| SkiErg: | 4:17 | 4:33 | faster than 84% |
| Run 2: | 4:14 | 4:44 | faster than 79% |
| Sled push: | 2:32 | 3:09 | faster than 89% |
| Run 3: | 4:37 | 5:05 | faster than 72% |
| Sled pull: | 6:02 | 5:05 | faster than 21% |
| Run 4: | 4:30 | 5:03 | faster than 77% |
| Burpee broad jump: | 5:30 | 5:13 | faster than 41% |
| Run 5: | 4:55 | 5:15 | faster than 65% |
| Row: | 4:55 | 5:00 | faster than 59% |
| Run 6: | 4:33 | 5:04 | faster than 75% |
| Farmers carry: | 2:12 | 2:03 | faster than 38% |
| Run 7: | 4:42 | 5:04 | faster than 68% |
| Sandbag lunges: | 6:03 | 5:15 | faster than 29% |
| Run 8: | 4:55 | 5:40 | faster than 80% |
| Wall balls: | 7:03 | 6:55 | faster than 47% |
| Roxzone: | 6:11 | 6:53 | faster than 70% |
| Runs (8 km) | 35:40 | 39:51 | faster than 76% |
| Stations (8) | 38:34 | ||
| Finish | 1:20:20 | 1:24:36 | 772nd of 2,099 · faster than 63% |
891st of 1,918 Doubles Men (faster than 53%). Against the 60 who finished around 1:13:06: most time gained on row (0:13), most lost on sled pull (0:38). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:44 | faster than 55% |
| SkiErg: | 4:19 | 4:17 | faster than 45% |
| Run 2: | 4:43 | 4:49 | faster than 55% |
| Sled push: | 1:56 | 1:54 | faster than 47% |
| Run 3: | 4:58 | 5:06 | faster than 57% |
| Sled pull: | 3:48 | 3:10 | faster than 15% |
| Run 4: | 5:02 | 5:06 | faster than 54% |
| Burpee broad jump: | 3:04 | 3:10 | faster than 56% |
| Run 5: | 5:04 | 5:15 | faster than 58% |
| Row: | 4:13 | 4:27 | faster than 80% |
| Run 6: | 5:02 | 5:09 | faster than 55% |
| Farmers carry: | 1:35 | 1:44 | faster than 75% |
| Run 7: | 5:03 | 5:06 | faster than 51% |
| Sandbag lunges: | 3:38 | 3:30 | faster than 41% |
| Run 8: | 5:56 | 5:49 | faster than 45% |
| Wall balls: | 4:34 | 4:13 | faster than 31% |
| Roxzone: | 6:03 | 6:15 | faster than 56% |
| Runs (8 km) | 40:23 | 41:14 | faster than 55% |
| Stations (8) | 27:07 | ||
| Finish | 1:13:29 | 1:14:13 | 891st of 1,918 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- cedric belveze1 race
- David Vest1 race
- Peter Piccarreta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Didier sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Didier: faster than |
|---|---|
| Ski | 84% |
| Push | 89% |
| Pull | 22% |
| BBJ | 42% |
| Row | 59% |
| Carry | 39% |
| Lunges | 30% |
| Wall balls | 48% |
| Roxzone | 70% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Didier beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Didier's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Sled pull (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Didier against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Didier: 35:43 running, 38:34 at the stations and 6:11 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Didier | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:42 |
| SkiErg | 4:17 | 4:33 |
| Run 2 | 4:14 | 4:44 |
| Sled push | 2:32 | 3:09 |
| Run 3 | 4:37 | 5:05 |
| Sled pull | 6:02 | 5:05 |
| Run 4 | 4:30 | 5:03 |
| Burpee broad jump | 5:30 | 5:13 |
| Run 5 | 4:55 | 5:15 |
| Row | 4:55 | 5:00 |
| Run 6 | 4:33 | 5:04 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 4:42 | 5:04 |
| Sandbag lunges | 6:03 | 5:15 |
| Run 8 | 4:55 | 5:40 |
| Wall balls | 7:03 | 6:55 |
| Roxzone | 6:11 | 6:53 |
| Finish | 1:20:20 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Open Men finisher at Turin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
