Athlete · Open Men · 40-44 ·

HKG

Dickson Wang

4 HYROX results over 1 season. Best Open Men time 1:27:59 at Dallas 2025.

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1:27:59 best Open Men time · Dallas 2025 4 Open Men races

top 41% best Open Men place · Anaheim 2025 741st of 1,834 Open Men finishers there

1:31:42 latest race · Las Vegas 2026 3:43 slower than the best Open Men time Open Men

Row strongest segment · Dallas 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:00 best 1:27:59 best 1:27:59 · Dallas

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 40-44	1:31:42	top 50% 859/1,736	44:41	39:35	7:29	splits SkiErg4:48Sled push3:13Sled pull5:07Burpee broad jump5:05Row4:52Farmers carry1:57Sandbag lunges5:59Wall balls8:34Run 13:21Run 25:24Run 36:02Run 45:54Run 55:55Run 65:53Run 75:58Run 86:16Full report for this race →
Phoenix 2026 1 Feb 2026what the whole field did →	Open Men · 40-44	1:28:39	top 50% 769/1,543	45:59	36:00	6:44	splits SkiErg4:41Sled push3:10Sled pull4:48Burpee broad jump5:23Row4:40Farmers carry2:07Sandbag lunges5:43Wall balls5:28Run 15:17Run 25:19Run 35:36Run 45:34Run 55:47Run 65:58Run 75:51Run 86:41Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:32:05	top 41% 741/1,834	48:27	36:29	7:15	splits SkiErg4:51Sled push3:19Sled pull4:58Burpee broad jump4:58Row4:56Farmers carry2:02Sandbag lunges5:47Wall balls5:38Run 14:44Run 25:20Run 35:45Run 45:46Run 55:54Run 65:47Run 75:47Run 89:28Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 40-44	1:27:59	top 45% 931/2,075	45:58	36:22	5:44	splits SkiErg4:35Sled push2:53Sled pull5:37Burpee broad jump5:23Row4:44Farmers carry1:44Sandbag lunges5:47Wall balls5:39Run 15:41Run 25:23Run 35:49Run 46:01Run 55:37Run 65:39Run 75:47Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dicksonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 53%

Sled pull faster than 36%

Burpee broad jump faster than 56%

Row faster than 85%

Farmers carry faster than 83%

Sandbag lunges faster than 37%

Wall balls faster than 80%

Roxzone faster than 63%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:03 faster

Sled pull 0:31 slower

Burpee broad jump 0:13 faster

Row 0:28 faster

Farmers carry 0:21 faster

Sandbag lunges 0:30 slower

Wall balls 1:44 faster

Roxzone 0:43 faster

Runs (8 km) 1:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dickson against the typical Open Men finisher

Dickson1:27:59

5:414:355:232:535:495:376:015:235:374:445:391:445:475:476:065:395:44

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:31 against the typical Open Men finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown