USA Dickson Wang
2 HYROX races over 1 season. Best Open Men time: 1:28:21 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dickson Wang at each race, oldest on the left; lower is faster.The best was 1:28:21 at New York (May 2026); Dickson Wang was 2:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:30:58 |
| New York | May 2026 | Open Men | 1:28:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,904th of 4,637 Open Men (faster than 58%). Against the 139 who finished around 1:28:01: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:02). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:15 | faster than 39% |
| SkiErg: | 4:35 | 4:36 | faster than 52% |
| Run 2: | 5:10 | 4:58 | faster than 42% |
| Sled push: | 3:25 | 3:08 | faster than 35% |
| Run 3: | 5:30 | 5:19 | faster than 42% |
| Sled pull: | 4:28 | 4:56 | faster than 66% |
| Run 4: | 5:26 | 5:20 | faster than 46% |
| Burpee broad jump: | 4:47 | 5:46 | faster than 72% |
| Run 5: | 5:34 | 5:37 | faster than 52% |
| Row: | 4:35 | 4:59 | faster than 83% |
| Run 6: | 5:29 | 5:29 | faster than 50% |
| Farmers carry: | 2:14 | 2:23 | faster than 61% |
| Run 7: | 5:30 | 5:27 | faster than 48% |
| Sandbag lunges: | 5:36 | 5:42 | faster than 53% |
| Run 8: | 7:16 | 7:07 | faster than 46% |
| Wall balls: | 7:27 | 7:40 | faster than 53% |
| Roxzone: | 6:00 | 7:00 | faster than 66% |
| Runs (8 km) | 45:18 | 45:00 | faster than 48% |
| Stations (8) | 37:07 | ||
| Finish | 1:28:21 | 1:32:38 | 1904th of 4,637 · faster than 58% |
772nd of 1,622 Open Men (faster than 52%). Against the 49 who finished around 1:31:59: most time gained on wall balls (1:43), most lost on the eight runs (3:42). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:55 | faster than 31% |
| SkiErg: | 4:40 | 4:29 | faster than 30% |
| Run 2: | 5:53 | 5:18 | faster than 27% |
| Sled push: | 2:16 | 2:35 | faster than 71% |
| Run 3: | 6:18 | 5:41 | faster than 27% |
| Sled pull: | 5:00 | 5:13 | faster than 56% |
| Run 4: | 6:12 | 5:47 | faster than 35% |
| Burpee broad jump: | 5:43 | 6:15 | faster than 61% |
| Run 5: | 6:12 | 5:58 | faster than 41% |
| Row: | 4:31 | 4:54 | faster than 86% |
| Run 6: | 6:24 | 5:49 | faster than 31% |
| Farmers carry: | 1:59 | 2:08 | faster than 64% |
| Run 7: | 6:17 | 5:49 | faster than 35% |
| Sandbag lunges: | 5:51 | 5:21 | faster than 38% |
| Run 8: | 7:32 | 6:50 | faster than 34% |
| Wall balls: | 5:54 | 7:37 | faster than 78% |
| Roxzone: | 6:10 | 6:50 | faster than 65% |
| Runs (8 km) | 48:58 | 45:17 | faster than 33% |
| Stations (8) | 35:54 | ||
| Finish | 1:30:58 | 1:31:59 | 772nd of 1,622 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dickson has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:16 | Chicago 2025 · best of 2 | 3:04 |
| Sled pull | 4:28 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:47 | New York 2026 · best of 2 | 5:38 |
| Row | 4:31 | Chicago 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Chicago 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:36 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 5:54 | Chicago 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:18 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 6:00 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dickson's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Dickson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Dickson: faster than |
|---|---|
| Ski | 52% |
| Push | 35% |
| Pull | 66% |
| BBJ | 73% |
| Row | 83% |
| Carry | 61% |
| Lunges | 53% |
| Wall balls | 54% |
| Roxzone | 67% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dickson beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dickson's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:00 faster); weakest: Runs (8 km) (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dickson against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dickson: 45:23 running, 37:07 at the stations and 6:00 in the roxzone; the longest station was the wall balls (7:27).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Dickson | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:15 |
| SkiErg | 4:35 | 4:36 |
| Run 2 | 5:10 | 4:58 |
| Sled push | 3:25 | 3:08 |
| Run 3 | 5:30 | 5:19 |
| Sled pull | 4:28 | 4:56 |
| Run 4 | 5:26 | 5:20 |
| Burpee broad jump | 4:47 | 5:46 |
| Run 5 | 5:34 | 5:37 |
| Row | 4:35 | 4:59 |
| Run 6 | 5:29 | 5:29 |
| Farmers carry | 2:14 | 2:23 |
| Run 7 | 5:30 | 5:27 |
| Sandbag lunges | 5:36 | 5:42 |
| Run 8 | 7:16 | 7:07 |
| Wall balls | 7:27 | 7:40 |
| Roxzone | 6:00 | 7:00 |
| Finish | 1:28:21 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
