Athlete · Open Men · 35-39 · SIN SIN

Dickson Goh

www.roxtimes.com/athletes/dickson-goh-f390d3fb

5 HYROX races over 3 seasons: 1 solo, 4 in a team with 6 partners.

Open Men time1:48:30Chengdu 2026
Open Men place618thof 882 · Chengdu 2026
Latest race1:48:30Chengdu 2026 · Open MenFirst Open Men race
Strongest part of the raceSled pullfaster than 80% of Open Men at Chengdu 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:56:001:58:002:00:002:02:00 best 1:54:20

This line shows the finish time of Dickson Goh at each race, oldest on the left; lower is faster.The best was 1:54:20 at Taipei (Apr 2025); Dickson Goh was 7:50 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Taipei Apr 2025 Relay Mixed 1:54:20
Singapore Apr 2026 Relay Mixed 2:02:10

Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 35-39 1:48:30 618th of 882; 147th of 222 aged 35-39 55:50 45:48 6:56 Runs 55:50 · Stations 45:48 · Roxzone 6:56

618th of 882 Open Men (faster than 29%).

Dickson Goh at HYROX Chengdu 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 4:40 3:57 faster than 12%
SkiErg: 5:02 4:45 faster than 23%
Run 2: 6:59 5:36 faster than 13%
Sled push: 4:11 3:25 faster than 21%
Run 3: 7:18 6:08 faster than 18%
Sled pull: 4:37 5:41 faster than 80%
Run 4: 7:20 6:02 faster than 15%
Burpee broad jump: 8:37 5:54 faster than 10%
Run 5: 7:34 6:18 faster than 19%
Row: 5:39 5:11 faster than 21%
Run 6: 7:05 6:01 faster than 20%
Farmers carry: 3:22 2:24 faster than 10%
Run 7: 7:23 6:12 faster than 18%
Sandbag lunges: 6:47 5:46 faster than 28%
Run 8: 7:34 5:57 faster than 21%
Wall balls: 7:33 8:04 faster than 57%
Roxzone: 6:56 7:40 faster than 63%
Runs (8 km) 55:50 46:46 faster than 20%
Stations (8) 45:48
Finish 1:48:30 1:36:51 618th of 882 · faster than 29%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Doubles Mixed, team 35-39, with Michelle Lim 1:53:23 570th of 616; 129th of 139 aged 35-39 1:08:04 33:58 11:26 Runs 1:08:04 · Stations 33:58 · Roxzone 11:26

570th of 616 Doubles Mixed (faster than 7%).

Dickson Goh at HYROX Osaka 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 616 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Mixed here
Run 1: 4:07 3:28 faster than 13%
SkiErg: 5:06 4:41 faster than 17%
Run 2: 9:23 5:56 faster than 2%
Sled push: 2:07 2:21 faster than 72%
Run 3: 9:26 6:12 faster than 2%
Sled pull: 4:29 4:14 faster than 39%
Run 4: 9:12 6:10 faster than 3%
Burpee broad jump: 5:08 3:23 faster than 8%
Run 5: 10:30 6:18 faster than 2%
Row: 5:38 4:49 faster than 9%
Run 6: 9:33 6:13 faster than 4%
Farmers carry: 2:04 1:54 faster than 30%
Run 7: 9:13 6:17 faster than 5%
Sandbag lunges: 4:15 4:04 faster than 41%
Run 8: 6:44 4:55 faster than 13%
Wall balls: 5:11 4:44 faster than 35%
Roxzone: 11:26 9:01 faster than 20%
Runs (8 km) 1:08:04 45:45 faster than 3%
Stations (8) 33:58
Finish 1:53:23 1:25:38 570th of 616 · faster than 7%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Michelle Lim 1:52:50 268th of 291; 68th of 70 aged 35-39 1:08:11 35:52 8:50 Runs 1:08:11 · Stations 35:52 · Roxzone 8:50

268th of 291 Doubles Mixed (faster than 7%).

Dickson Goh at HYROX Beijing 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 291 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 291 Doubles Mixed here
Run 1: 7:25 5:08 faster than 1%
SkiErg: 5:05 4:28 faster than 7%
Run 2: 8:16 5:17 faster than 3%
Sled push: 2:09 2:29 faster than 79%
Run 3: 8:37 5:32 faster than 5%
Sled pull: 4:16 4:36 faster than 64%
Run 4: 8:34 5:35 faster than 4%
Burpee broad jump: 5:01 3:13 faster than 8%
Run 5: 8:36 5:39 faster than 4%
Row: 5:18 4:48 faster than 15%
Run 6: 8:36 5:37 faster than 5%
Farmers carry: 2:07 1:54 faster than 25%
Run 7: 8:59 5:40 faster than 3%
Sandbag lunges: 5:43 4:18 faster than 12%
Run 8: 9:11 6:16 faster than 10%
Wall balls: 6:13 4:43 faster than 21%
Roxzone: 8:50 7:57 faster than 36%
Runs (8 km) 1:08:11 44:50 faster than 3%
Stations (8) 35:52
Finish 1:52:50 1:25:00 268th of 291 · faster than 7%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dicksonedge = faster than everyone, centre = slowest

This chart shows where Dickson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on BBJ (faster than 10%).

See the numbers
Part Dickson: faster than
Ski 23%
Push 22%
Pull 80%
BBJ 10%
Row 21%
Carry 11%
Lunges 29%
Wall balls 58%
Roxzone 64%
Runs 20%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 22%
Sled pull faster than 80%
Burpee broad jump faster than 10%
Row faster than 21%
Farmers carry faster than 11%
Sandbag lunges faster than 29%
Wall balls faster than 58%
Roxzone faster than 64%
Runs (8 km) faster than 20%

How much of the field Dickson beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Burpee broad jump (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:46 slower
Sled pull 1:04 faster
Burpee broad jump 2:43 slower
Row 0:28 slower
Farmers carry 0:58 slower
Sandbag lunges 1:01 slower
Wall balls 0:31 faster
Roxzone 0:44 faster
Runs (8 km) 9:04 slower

Dickson's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:04 faster); weakest: Runs (8 km) (9:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dickson against the typical Open Men finisher

Dickson1:48:30
4:405:026:594:117:184:377:208:377:345:397:053:227:236:477:347:336:56
Typical Open Men1:35:01
3:574:455:363:256:085:416:025:546:185:116:012:246:125:465:578:047:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dickson: 55:53 running, 45:48 at the stations and 6:56 in the roxzone; the longest station was the burpee broad jumps (8:37).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).

See the numbers
Part Dickson Typical Open Men
Run 1 4:40 3:57
SkiErg 5:02 4:45
Run 2 6:59 5:36
Sled push 4:11 3:25
Run 3 7:18 6:08
Sled pull 4:37 5:41
Run 4 7:20 6:02
Burpee broad jump 8:37 5:54
Run 5 7:34 6:18
Row 5:39 5:11
Run 6 7:05 6:01
Farmers carry 3:22 2:24
Run 7 7:23 6:12
Sandbag lunges 6:47 5:46
Run 8 7:34 5:57
Wall balls 7:33 8:04
Roxzone 6:56 7:40
Finish 1:48:30 1:36:51

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:43 against the typical Open Men finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:48:30.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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