Athlete · Doubles Men · team 25-29 ·

IRL

Diarmuid Brosnan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:13 at Manchester 2026.

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Doubles Men time1:04:13Manchester 2026

Doubles Men place283rdof 1,596 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 98% of Doubles Men at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Diarmuid Brosnan, Cian Gammellwhole field →	Doubles Men · team 25-29	1:04:13	283rd of 1,59682nd of 308 aged 25-29	37:35	23:02	3:42	View results	See splits Hide splits SkiErg3:39fastest 11%Sled push1:17fastest 3%Sled pull2:15fastest 3%Burpee broad jump2:41fastest 18%Row4:19fastest 36%Farmers carry1:55faster than 19%Sandbag lunges3:04fastest 19%Wall balls3:52fastest 19%Runs (8 km)37:35fastest 26%Roxzone3:42fastest 13%Run 12:57fastest 8%Run 24:29fastest 19%Run 34:57fastest 27%Run 45:02fastest 28%Run 55:15fastest 33%Run 65:36fastest 50%Run 75:25fastest 41%Run 83:58fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cian Gammell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2026, against 1,596 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diarmuidedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 98%

Sled pull faster than 98%

Burpee broad jump faster than 82%

Row faster than 65%

Farmers carry faster than 20%

Sandbag lunges faster than 82%

Wall balls faster than 82%

Roxzone faster than 88%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:25 faster

Sled pull 0:52 faster

Burpee broad jump 0:39 faster

Row 0:06 faster

Farmers carry 0:15 slower

Sandbag lunges 0:35 faster

Wall balls 0:28 faster

Roxzone 1:03 faster

Runs (8 km) 4:00 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diarmuid against the typical Doubles Men finisher

Diarmuid1:04:13

2:573:394:291:174:572:155:022:415:154:195:361:555:253:043:583:523:42

Typical Doubles Men1:12:06

3:403:535:061:425:273:075:303:205:404:255:361:405:373:394:394:204:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up