INA Diar Ariyati
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 2:03:55 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Sarmauli Sri Rejeki Pakpahan, Surakrit Jansawad, Diar Ariyati, Kelvin Yusufwhole field → | Relay Mixed · team U40 | 2:03:55 | 166th of 202133rd of 158 aged U40 | 1:01:11 | 50:15 | 12:34 | View results | See splits Hide splitsSkiErg7:48Sled push3:29fastest 34%Sled pull6:07faster than 31%Burpee broad jump6:58faster than 44%Row5:37fastest 45%Farmers carry2:37faster than 28%Sandbag lunges9:16faster than 7%Wall balls8:23faster than 45%Runs (8 km)1:01:11faster than 13%Roxzone12:34faster than 14%Run 19:00faster than 7%Run 26:47faster than 19%Run 35:31faster than 49%Run 47:03faster than 15%Run 56:24faster than 35%Run 68:21faster than 13%Run 77:45faster than 6%Run 810:24faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Kelvin Yusuf1 race
- Sarmauli Sri Rejeki Pakpahan1 race
- Surakrit Jansawad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diar against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:23 against the typical Relay Mixed finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:03:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
