CHN Diao LI
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 2:35:09 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Shaorong Fan, Shuo Huang, Diao Li, Mengna Zhangwhole field → | Relay Mixed · team U40 | 2:35:09 | 202nd of 202158th of 158 aged U40 | 1:24:58 | 58:25 | 11:51 | View results | See splits Hide splitsSkiErg6:07faster than 35%Sled push5:32faster than 13%Sled pull7:59faster than 7%Burpee broad jump7:49faster than 28%Row6:37faster than 9%Farmers carry3:04faster than 10%Sandbag lunges5:48fastest 47%Wall balls15:29faster than 9%Runs (8 km)1:24:58Roxzone11:51faster than 27%Run 16:08fastest 45%Run 216:19Run 310:57Run 48:20faster than 7%Run 511:35faster than 2%Run 610:26faster than 3%Run 79:41faster than 3%Run 811:35faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Mengna Zhang1 race
- Shaorong Fan1 race
- Shuo Huang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: DIAO against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:27 against the typical Relay Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:35:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
