Dianthe Verhoef

1 HYROX result over 1 season. Best Open Women time 1:45:00 at Maastricht 2025.

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1:45:00 Open Women time · Maastricht 2025 1 Open Women race

516th of 638 Open Women place · Maastricht 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Maastricht 2025 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 25-29	1:45:00	516th of 638	47:26*	40:27*^{7 of 8}	9:49	splits SkiErg5:27Sled push2:15Sled pull6:14Burpee broad jump6:11Row6:02Farmers carry2:39Sandbag lunges—Wall balls9:21Run 19:26Run 26:13Run 36:21Run 46:14Run 5—Run 66:15Run 76:23Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns

Diantheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 59%

Sled pull faster than 13%

Burpee broad jump faster than 56%

Row faster than 6%

Farmers carry faster than 9%

Sandbag lunges —

Wall balls faster than 7%

Roxzone faster than 15%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:06 faster

Sled pull 1:20 slower

Burpee broad jump 0:18 faster

Row 0:46 slower

Farmers carry 0:36 slower

Wall balls 3:43 slower

Roxzone 2:37 slower

Runs (8 km) 7:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dianthe against the typical Open Women finisher

Dianthe1:45:00

9:265:276:132:156:216:146:146:116:026:152:396:236:349:219:49

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:43 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.