USA Dianne Gan
1 HYROX race over 1 season. Best Open Women time: 1:23:22 at New York 2026.
1 result at 1 race
476th of 4,639 Open Women (faster than 89%). Against the 140 who finished around 1:23:12: most time gained on burpee broad jump (1:14), most lost on the eight runs (2:30). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:04 | faster than 62% |
| SkiErg: | 4:51 | 5:21 | faster than 88% |
| Run 2: | 5:20 | 5:47 | faster than 69% |
| Sled push: | 2:14 | 2:51 | faster than 89% |
| Run 3: | 5:27 | 6:03 | faster than 73% |
| Sled pull: | 4:20 | 5:47 | faster than 91% |
| Run 4: | 5:22 | 6:10 | faster than 79% |
| Burpee broad jump: | 4:01 | 7:20 | faster than 98% |
| Run 5: | 5:37 | 6:29 | faster than 76% |
| Row: | 5:23 | 5:41 | faster than 71% |
| Run 6: | 5:24 | 6:18 | faster than 80% |
| Farmers carry: | 2:07 | 2:40 | faster than 88% |
| Run 7: | 5:14 | 6:18 | faster than 85% |
| Sandbag lunges: | 4:05 | 5:50 | faster than 91% |
| Run 8: | 6:24 | 8:10 | faster than 88% |
| Wall balls: | 5:10 | 7:33 | faster than 89% |
| Roxzone: | 6:43 | 7:57 | faster than 70% |
| Runs (8 km) | 44:32 | 51:48 | faster than 80% |
| Stations (8) | 32:11 | ||
| Finish | 1:23:22 | 1:43:35 | 476th of 4,639 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Dianne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Roxzone (faster than 71%).
See the numbers
| Part | Dianne: faster than |
|---|---|
| Ski | 88% |
| Push | 90% |
| Pull | 91% |
| BBJ | 98% |
| Row | 72% |
| Carry | 88% |
| Lunges | 91% |
| Wall balls | 90% |
| Roxzone | 71% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dianne beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Roxzone (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dianne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:16 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dianne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dianne: 44:36 running, 32:11 at the stations and 6:43 in the roxzone; the longest station was the row (5:23).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Dianne | Typical Open Women |
|---|---|---|
| Run 1 | 5:48 | 6:04 |
| SkiErg | 4:51 | 5:21 |
| Run 2 | 5:20 | 5:47 |
| Sled push | 2:14 | 2:51 |
| Run 3 | 5:27 | 6:03 |
| Sled pull | 4:20 | 5:47 |
| Run 4 | 5:22 | 6:10 |
| Burpee broad jump | 4:01 | 7:20 |
| Run 5 | 5:37 | 6:29 |
| Row | 5:23 | 5:41 |
| Run 6 | 5:24 | 6:18 |
| Farmers carry | 2:07 | 2:40 |
| Run 7 | 5:14 | 6:18 |
| Sandbag lunges | 4:05 | 5:50 |
| Run 8 | 6:24 | 8:10 |
| Wall balls | 5:10 | 7:33 |
| Roxzone | 6:43 | 7:57 |
| Finish | 1:23:22 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:22.
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