PHI Dianna Mae Tompong
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:26:41 at Istanbul 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Dianna Mae Tompong, Romella Margot Lopezwhole field → | Doubles Women · team 25-29 | 1:27:48 | 241st of 1,84235th of 240 aged 25-29 | 46:36 | 32:36 | 8:40 | View results | See splits Hide splitsSkiErg4:56fastest 13%Sled push1:59fastest 21%Sled pull4:49fastest 40%Burpee broad jump5:28faster than 36%Row5:16fastest 19%Farmers carry1:52fastest 30%Sandbag lunges4:05fastest 30%Wall balls4:11fastest 22%Runs (8 km)46:36fastest 13%Roxzone8:40fastest 9%Run 15:57fastest 11%Run 25:39fastest 22%Run 35:39fastest 16%Run 45:40fastest 17%Run 56:12fastest 28%Run 65:35fastest 12%Run 75:27fastest 10%Run 86:32fastest 9%Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Dianna Mae Tompong, Chezka Joy Lansangwhole field → | Doubles Women · team 25-29 | 1:26:41 | 129th of 26828th of 55 aged 25-29 | 43:02 | 33:43 | 10:00 | View results | See splits Hide splitsSkiErg4:54faster than 47%Sled push2:09faster than 11%Sled pull5:07faster than 24%Burpee broad jump5:10faster than 27%Row5:20faster than 26%Farmers carry2:10faster than 18%Sandbag lunges4:11faster than 32%Wall balls4:42faster than 40%Runs (8 km)43:02fastest 32%Roxzone10:00fastest 48%Run 16:02fastest 32%Run 25:06fastest 35%Run 35:15fastest 35%Run 45:35faster than 45%Run 54:58fastest 20%Run 65:23fastest 38%Run 75:06fastest 28%Run 85:39fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dianna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Istanbul 2026 · best of 2 | 4:48 |
| Sled push | 1:59 | Bangkok 2026 · best of 2 | 1:51 |
| Sled pull | 4:49 | Bangkok 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:10 | Istanbul 2026 · best of 2 | 4:17 |
| Row | 5:16 | Bangkok 2026 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Bangkok 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:05 | Bangkok 2026 · best of 2 | 3:47 |
| Wall balls | 4:11 | Bangkok 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:02 | Istanbul 2026 · best of 2 | 49:12 |
| Roxzone | 8:40 | Bangkok 2026 · best of 2 | 7:49 |
How to read
Each station's best across Dianna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chezka Joy Lansang1 race
- Romella Margot Lopez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 268 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dianna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Women finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
