INA Dianella Chiu
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dianella Chiu at each race, oldest on the left; lower is faster.The best was 1:37:16 at Athens (Sep 2026); Dianella Chiu was 9:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Women | 1:47:14 |
| Athens | Sep 2026 | Open Women | 1:37:16 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
186th of 324 Open Women (faster than 42%).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:12 | faster than 55% |
| SkiErg: | 5:34 | 5:16 | faster than 26% |
| Run 2: | 5:37 | 5:29 | faster than 43% |
| Sled push: | 3:19 | 2:52 | faster than 25% |
| Run 3: | 5:52 | 5:44 | faster than 43% |
| Sled pull: | 6:04 | 5:30 | faster than 35% |
| Run 4: | 6:01 | 5:45 | faster than 37% |
| Burpee broad jump: | 6:03 | 6:52 | faster than 66% |
| Run 5: | 5:44 | 5:44 | faster than 50% |
| Row: | 5:32 | 5:25 | faster than 42% |
| Run 6: | 5:41 | 5:38 | faster than 49% |
| Farmers carry: | 2:50 | 2:15 | faster than 16% |
| Run 7: | 5:40 | 5:41 | faster than 50% |
| Sandbag lunges: | 5:13 | 5:01 | faster than 46% |
| Run 8: | 5:19 | 5:54 | faster than 70% |
| Wall balls: | 9:05 | 6:13 | faster than 16% |
| Roxzone: | 7:41 | 8:00 | faster than 59% |
| Runs (8 km) | 46:00 | 46:35 | faster than 52% |
| Stations (8) | 43:40 | ||
| Finish | 1:37:16 | 1:34:38 | 186th of 324 · faster than 42% |
70th of 1,073 Doubles Women (faster than 93%). Against the 32 who finished around 1:18:47: most time gained on sandbag lunges (0:12), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,073 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 7:21 | faster than 95% |
| SkiErg: | 5:11 | 5:26 | faster than 74% |
| Run 2: | 5:06 | 6:25 | faster than 90% |
| Sled push: | 1:51 | 2:13 | faster than 87% |
| Run 3: | 5:20 | 6:41 | faster than 89% |
| Sled pull: | 4:01 | 5:16 | faster than 93% |
| Run 4: | 5:03 | 6:43 | faster than 94% |
| Burpee broad jump: | 4:47 | 4:50 | faster than 52% |
| Run 5: | 5:13 | 6:55 | faster than 92% |
| Row: | 5:26 | 5:39 | faster than 72% |
| Run 6: | 5:13 | 7:01 | faster than 93% |
| Farmers carry: | 1:40 | 2:03 | faster than 93% |
| Run 7: | 5:11 | 7:02 | faster than 94% |
| Sandbag lunges: | 3:14 | 4:39 | faster than 95% |
| Run 8: | 6:07 | 8:40 | faster than 94% |
| Wall balls: | 4:11 | 5:08 | faster than 86% |
| Roxzone: | 7:35 | 10:51 | faster than 91% |
| Runs (8 km) | 42:36 | 57:19 | faster than 94% |
| Stations (8) | 30:21 | ||
| Finish | 1:20:29 | 1:44:27 | 70th of 1,073 · faster than 93% |
573rd of 1,262 Open Women (faster than 54%). Against the 38 who finished around 1:47:08: most time gained on the eight runs (2:03), most lost on wall balls (2:48). Runs 5 to 8 took 2:03 less than runs 1 to 4 (them: 0:29 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 7:43 | 8:02 | faster than 61% |
| SkiErg: | 5:52 | 5:38 | faster than 33% |
| Run 2: | 4:55 | 5:14 | faster than 64% |
| Sled push: | 3:58 | 3:34 | faster than 34% |
| Run 3: | 5:33 | 5:26 | faster than 45% |
| Sled pull: | 8:18 | 7:21 | faster than 30% |
| Run 4: | 5:40 | 5:28 | faster than 40% |
| Burpee broad jump: | 7:56 | 7:52 | faster than 48% |
| Run 5: | 5:26 | 5:38 | faster than 57% |
| Row: | 6:11 | 5:52 | faster than 28% |
| Run 6: | 4:53 | 5:33 | faster than 76% |
| Farmers carry: | 2:46 | 2:33 | faster than 35% |
| Run 7: | 5:05 | 5:32 | faster than 67% |
| Sandbag lunges: | 5:32 | 6:06 | faster than 64% |
| Run 8: | 6:25 | 7:19 | faster than 71% |
| Wall balls: | 9:47 | 7:46 | faster than 25% |
| Roxzone: | 11:22 | 13:21 | faster than 74% |
| Runs (8 km) | 45:38 | 48:40 | faster than 64% |
| Stations (8) | 50:20 | ||
| Finish | 1:47:14 | 1:49:35 | 573rd of 1,262 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dianella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Athens 2026 · best of 2 | 5:16 |
| Sled push | 3:19 | Athens 2026 · best of 2 | 2:55 |
| Sled pull | 6:04 | Athens 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:03 | Athens 2026 · best of 2 | 6:46 |
| Row | 5:32 | Athens 2026 · best of 2 | 5:31 |
| Farmers carry | 2:46 | Bangkok 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:13 | Athens 2026 · best of 2 | 5:13 |
| Wall balls | 9:05 | Athens 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:38 | Bangkok 2026 · best of 2 | 46:44 |
| Roxzone | 7:41 | Athens 2026 · best of 2 | 7:57 |
How to read
Each station's best across Dianella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Winnie lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 324 Open Women
Shape of the race
This chart shows where Dianella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Dianella: faster than |
|---|---|
| Ski | 26% |
| Push | 26% |
| Pull | 36% |
| BBJ | 67% |
| Row | 43% |
| Carry | 16% |
| Lunges | 47% |
| Wall balls | 16% |
| Roxzone | 59% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dianella beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dianella's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:49 faster); weakest: Wall balls (2:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dianella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dianella: 46:02 running, 43:40 at the stations and 7:41 in the roxzone; the longest station was the wall balls (9:05).Below, Typical Open Women: 46:05 running, 39:25 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Dianella | Typical Open Women |
|---|---|---|
| Run 1 | 6:08 | 6:12 |
| SkiErg | 5:34 | 5:16 |
| Run 2 | 5:37 | 5:29 |
| Sled push | 3:19 | 2:52 |
| Run 3 | 5:52 | 5:44 |
| Sled pull | 6:04 | 5:30 |
| Run 4 | 6:01 | 5:45 |
| Burpee broad jump | 6:03 | 6:52 |
| Run 5 | 5:44 | 5:44 |
| Row | 5:32 | 5:25 |
| Run 6 | 5:41 | 5:38 |
| Farmers carry | 2:50 | 2:15 |
| Run 7 | 5:40 | 5:41 |
| Sandbag lunges | 5:13 | 5:01 |
| Run 8 | 5:19 | 5:54 |
| Wall balls | 9:05 | 6:13 |
| Roxzone | 7:41 | 8:00 |
| Finish | 1:37:16 | 1:34:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:52 against the typical Open Women finisher at Athens 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
