Athlete · Pro Women · 45-49 · FRA FRA

Diane Trehardy

www.roxtimes.com/athletes/diane-trehardy-e20bea75

2 HYROX races over 1 season. Best Pro Women time: 1:38:10 at Stockholm 2026.

Best Pro Women time1:38:10Stockholm 2026
Best Pro Women place118thof 172 · Paris 2025
Latest race1:38:10Stockholm 2026 · Pro WomenDiane's best Pro Women time so far
Strongest part of the raceRoxzonefaster than 16% of Pro Women at Stockholm 2026

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:40:001:41:00 best 1:38:10

This line shows the finish time of Diane Trehardy at each race, oldest on the left; lower is faster.The best was 1:38:10 at Stockholm (Jun 2026); Diane Trehardy was 2:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Pro Women 1:40:14
Stockholm Jun 2026 Pro Women 1:38:10

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Women, 45-49 1:38:10 716th of 751; 106th of 109 aged 45-49 42:45 48:53 6:35 Runs 42:45 · Stations 48:53 · Roxzone 6:35

716th of 751 Pro Women (faster than 4%).

Diane Trehardy at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 3:05 2:42 faster than 13%
SkiErg: 5:00 4:38 faster than 12%
Run 2: 5:17 4:21 faster than 6%
Sled push: 4:41 3:24 faster than 9%
Run 3: 5:31 4:37 faster than 7%
Sled pull: 8:31 4:37 faster than 0%
Run 4: 5:41 4:39 faster than 7%
Burpee broad jump: 6:11 4:09 faster than 6%
Run 5: 5:42 4:43 faster than 7%
Row: 5:36 4:55 faster than 5%
Run 6: 5:38 4:41 faster than 7%
Farmers carry: 3:10 2:07 faster than 6%
Run 7: 5:46 4:45 faster than 7%
Sandbag lunges: 6:24 4:03 faster than 4%
Run 8: 6:08 4:57 faster than 7%
Wall balls: 9:20 5:10 faster than 3%
Roxzone: 6:35 5:16 faster than 15%
Runs (8 km) 42:45 35:28 faster than 7%
Stations (8) 48:53
Finish 1:38:10 1:13:23 716th of 751 · faster than 4%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Pro Women, 45-49 1:40:14 118th of 172; 4th of 5 aged 45-49 44:42 49:23 6:14 Runs 44:42 · Stations 49:23 · Roxzone 6:14

118th of 172 Pro Women (faster than 31%).

Diane Trehardy at HYROX Paris 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 172 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 172 Pro Women here
Run 1: 4:38 4:29 faster than 38%
SkiErg: 4:55 4:52 faster than 45%
Run 2: 5:21 5:09 faster than 39%
Sled push: 5:16 4:41 faster than 29%
Run 3: 5:36 5:29 faster than 43%
Sled pull: 8:58 7:02 faster than 16%
Run 4: 5:40 5:28 faster than 40%
Burpee broad jump: 6:14 5:39 faster than 36%
Run 5: 5:49 5:34 faster than 37%
Row: 5:15 5:06 faster than 33%
Run 6: 5:40 5:28 faster than 40%
Farmers carry: 2:53 2:39 faster than 38%
Run 7: 5:42 5:33 faster than 42%
Sandbag lunges: 6:56 5:49 faster than 23%
Run 8: 6:20 6:04 faster than 38%
Wall balls: 8:56 6:46 faster than 21%
Roxzone: 6:14 6:36 faster than 55%
Runs (8 km) 44:42 43:12 faster than 39%
Stations (8) 49:23
Finish 1:40:14 1:33:29 118th of 172 · faster than 31%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest Diane has done each station

Part Best Race Typical
SkiErg 4:55 Paris 2025 · best of 2 4:53
Sled push 4:41 Stockholm 2026 · best of 2 3:56
Sled pull 8:31 Stockholm 2026 · best of 2 5:49
Burpee broad jump 6:11 Stockholm 2026 · best of 2 5:12
Row 5:15 Paris 2025 · best of 2 5:07
Farmers carry 2:53 Paris 2025 · best of 2 2:36
Sandbag lunges 6:24 Stockholm 2026 · best of 2 5:10
Wall balls 8:56 Paris 2025 · best of 2 6:18
Runs (8 km) 42:45 Stockholm 2026 · best of 2 40:26
Roxzone 6:14 Paris 2025 · best of 2 6:34
How to read

Each station's best across Diane's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dianeedge = faster than everyone, centre = slowest

This chart shows where Diane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 16% of the field), weakest on Pull (faster than 1%).

See the numbers
Part Diane: faster than
Ski 12%
Push 9%
Pull 1%
BBJ 6%
Row 6%
Carry 7%
Lunges 4%
Wall balls 4%
Roxzone 16%
Runs 7%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 9%
Sled pull faster than 1%
Burpee broad jump faster than 6%
Row faster than 6%
Farmers carry faster than 7%
Sandbag lunges faster than 4%
Wall balls faster than 4%
Roxzone faster than 16%
Runs (8 km) faster than 7%

How much of the field Diane beat on each part of the race, at this race.Best: Roxzone (faster than 16%); weakest: Sled pull (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower
Sled push 1:17 slower
Sled pull 3:54 slower
Burpee broad jump 2:02 slower
Row 0:41 slower
Farmers carry 1:03 slower
Sandbag lunges 2:21 slower
Wall balls 4:10 slower
Roxzone 1:19 slower
Runs (8 km) 7:17 slower

Diane's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:22 slower); weakest: Runs (8 km) (7:17 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diane against the typical Pro Women finisher

Diane1:38:10
3:055:005:174:415:318:315:416:115:425:365:383:105:466:246:089:206:35
Typical Pro Women1:13:44
2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diane: 42:47 running, 48:53 at the stations and 6:35 in the roxzone; the longest station was the wall balls (9:20).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).

See the numbers
Part Diane Typical Pro Women
Run 1 3:05 2:42
SkiErg 5:00 4:38
Run 2 5:17 4:21
Sled push 4:41 3:24
Run 3 5:31 4:37
Sled pull 8:31 4:37
Run 4 5:41 4:39
Burpee broad jump 6:11 4:09
Run 5 5:42 4:43
Row 5:36 4:55
Run 6 5:38 4:41
Farmers carry 3:10 2:07
Run 7 5:46 4:45
Sandbag lunges 6:24 4:03
Run 8 6:08 4:57
Wall balls 9:20 5:10
Roxzone 6:35 5:16
Finish 1:38:10 1:13:23

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:10 against the typical Pro Women finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:38:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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