Athlete · Pro Women · 45-49 ·

FRA

Diane Trehardy

2 HYROX results over 1 season. Best Pro Women time 1:38:10 at Stockholm 2026.

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1:38:10 best Pro Women time · Stockholm 2026 2 Pro Women races

118th of 172 best Pro Women place · Paris 2025 among Pro Women finishers there

1:38:10 latest race · Stockholm 2026 best Pro Women time so far Pro Women

Roxzone strongest segment · Stockholm 2026 faster than 16% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:10

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 45-49	1:38:10	716th of 751	42:45	48:53	6:35	splits SkiErg5:00Sled push4:41Sled pull8:31Burpee broad jump6:11Row5:36Farmers carry3:10Sandbag lunges6:24Wall balls9:20Run 13:05Run 25:17Run 35:31Run 45:41Run 55:42Run 65:38Run 75:46Run 86:08Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Pro Women · 45-49	1:40:14	118th of 172	44:42	49:23	6:14	splits SkiErg4:55Sled push5:16Sled pull8:58Burpee broad jump6:14Row5:15Farmers carry2:53Sandbag lunges6:56Wall balls8:56Run 14:38Run 25:21Run 35:36Run 45:40Run 55:49Run 65:40Run 75:42Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dianeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 9%

Sled pull faster than 1%

Burpee broad jump faster than 6%

Row faster than 6%

Farmers carry faster than 7%

Sandbag lunges faster than 4%

Wall balls faster than 4%

Roxzone faster than 16%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:17 slower

Sled pull 3:54 slower

Burpee broad jump 2:02 slower

Row 0:41 slower

Farmers carry 1:03 slower

Sandbag lunges 2:21 slower

Wall balls 4:10 slower

Roxzone 1:19 slower

Runs (8 km) 7:17 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diane against the typical Pro Women finisher

Diane1:38:10

3:055:005:174:415:318:315:416:115:425:365:383:105:466:246:089:206:35

Typical Pro Women1:13:44

2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:10 against the typical Pro Women finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown