Athlete · Open Women · 50-54 · SIN

Diane Chan

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:12:48 (Bangkok 2026) · Doubles Women 1:41:03 (Osaka 2026).

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2:12:48 Open Women time · Bangkok 2026 also raced Doubles Women: each has its own best below

1031st of 1,262 Open Women place · Bangkok 2026 among Open Women finishers there

2:12:48 latest race · Bangkok 2026 first Open Women race Open Women

Wall balls strongest segment · Bangkok 2026 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:12:48Bangkok 2026 · 1 race Doubles Women1:41:03Osaka 2026 · 2 races · with Marie Choo

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:03

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Women · 50-54	2:12:48	1031st of 1,262	59:38	57:00	16:14	splits SkiErg6:03Sled push4:18Sled pull10:30Burpee broad jump10:06Row6:26Farmers carry2:50Sandbag lunges8:28Wall balls8:19Run 19:39Run 25:56Run 36:19Run 46:47Run 56:55Run 67:10Run 76:57Run 89:57Full report for this race →
Osaka 2026 30 Jan 2026team: Marie Choo, Diane Chanwhat the whole field did →	Doubles Women · team 50-54	1:41:03	231st of 311	58:08	34:04	8:56	splits SkiErg5:37Sled push2:01Sled pull5:11Burpee broad jump3:56Row5:41Farmers carry2:20Sandbag lunges4:55Wall balls4:23Run 13:28Run 27:30Run 37:36Run 47:27Run 57:36Run 67:51Run 78:57Run 87:48Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Marie Choo, Diane Chanwhat the whole field did →	Doubles Women · team 50-54	1:41:28	402nd of 660	56:10	35:43	9:40	splits SkiErg5:26Sled push2:27Sled pull5:46Burpee broad jump4:03Row5:51Farmers carry2:05Sandbag lunges4:15Wall balls5:50Run 14:45Run 26:34Run 36:55Run 47:20Run 57:33Run 67:09Run 77:18Run 88:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dianeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 25%

Sled pull faster than 10%

Burpee broad jump faster than 21%

Row faster than 17%

Farmers carry faster than 32%

Sandbag lunges faster than 14%

Wall balls faster than 43%

Roxzone faster than 21%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:44 slower

Sled pull 3:09 slower

Burpee broad jump 2:14 slower

Row 0:34 slower

Farmers carry 0:17 slower

Sandbag lunges 2:22 slower

Wall balls 0:33 slower

Roxzone 2:53 slower

Runs (8 km) 10:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diane against the typical Open Women finisher

Diane2:12:48

9:396:035:564:186:1910:306:4710:066:556:267:102:506:578:289:578:1916:14

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:09 against the typical Open Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:12:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown