MEX Diana Salcedo
3 HYROX races over 3 seasons. Best Open Women time: 1:34:54 at New York 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diana Salcedo at each race, oldest on the left; lower is faster.The best was 1:34:54 at New York (May 2026); Diana Salcedo was 10:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Open Women | 1:43:10 |
| New York | May 2026 | Open Women | 1:34:54 |
| Mexico City | Oct 2026 | Open Women | 1:53:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:16 faster (1:43:10 to 1:34:54).
3 results at 3 races
1,076th of 1,802 Open Women (faster than 40%). Against the 51 who finished around 1:53:50: most time gained on burpee broad jump (0:50), most lost on the roxzone (2:00). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,802 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 4:58 | faster than 21% |
| SkiErg: | 6:04 | 5:31 | faster than 14% |
| Run 2: | 6:02 | 5:51 | faster than 42% |
| Sled push: | 3:41 | 4:05 | faster than 68% |
| Run 3: | 6:10 | 6:26 | faster than 59% |
| Sled pull: | 7:13 | 6:43 | faster than 37% |
| Run 4: | 6:12 | 6:20 | faster than 55% |
| Burpee broad jump: | 7:33 | 7:56 | faster than 56% |
| Run 5: | 6:22 | 6:21 | faster than 49% |
| Row: | 6:00 | 5:58 | faster than 47% |
| Run 6: | 6:19 | 6:20 | faster than 51% |
| Farmers carry: | 3:21 | 3:07 | faster than 39% |
| Run 7: | 6:37 | 6:16 | faster than 37% |
| Sandbag lunges: | 5:48 | 5:45 | faster than 48% |
| Run 8: | 8:31 | 6:39 | faster than 16% |
| Wall balls: | 8:28 | 7:27 | faster than 32% |
| Roxzone: | 13:52 | 11:07 | faster than 17% |
| Runs (8 km) | 51:43 | 49:40 | faster than 40% |
| Stations (8) | 48:08 | ||
| Finish | 1:53:39 | 1:48:39 | 1076th of 1,802 · faster than 40% |
1,498th of 4,639 Open Women (faster than 67%). Against the 142 who finished around 1:33:49: most time gained on burpee broad jump (1:24), most lost on the roxzone (3:20). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:04 | faster than 66% |
| SkiErg: | 5:01 | 5:21 | faster than 77% |
| Run 2: | 5:08 | 5:47 | faster than 77% |
| Sled push: | 3:06 | 2:51 | faster than 36% |
| Run 3: | 5:37 | 6:03 | faster than 67% |
| Sled pull: | 6:29 | 5:47 | faster than 33% |
| Run 4: | 5:30 | 6:10 | faster than 74% |
| Burpee broad jump: | 4:54 | 7:20 | faster than 90% |
| Run 5: | 5:18 | 6:29 | faster than 86% |
| Row: | 5:14 | 5:41 | faster than 81% |
| Run 6: | 5:18 | 6:18 | faster than 83% |
| Farmers carry: | 3:09 | 2:40 | faster than 27% |
| Run 7: | 6:20 | 6:18 | faster than 49% |
| Sandbag lunges: | 5:09 | 5:50 | faster than 66% |
| Run 8: | 7:35 | 8:10 | faster than 61% |
| Wall balls: | 5:26 | 7:33 | faster than 85% |
| Roxzone: | 10:08 | 7:57 | faster than 20% |
| Runs (8 km) | 46:22 | 51:48 | faster than 72% |
| Stations (8) | 38:28 | ||
| Finish | 1:34:54 | 1:43:35 | 1498th of 4,639 · faster than 67% |
169th of 306 Open Women (faster than 44%).
| Part | Time | Typical here | vs 306 Open Women here |
|---|---|---|---|
| Run 1: | 7:17 | 6:17 | faster than 17% |
| SkiErg: | 5:37 | 5:26 | faster than 30% |
| Run 2: | 6:21 | 5:56 | faster than 37% |
| Sled push: | 2:53 | 2:39 | faster than 37% |
| Run 3: | 6:29 | 6:15 | faster than 41% |
| Sled pull: | 6:38 | 6:17 | faster than 39% |
| Run 4: | 6:04 | 6:15 | faster than 55% |
| Burpee broad jump: | 4:31 | 6:12 | faster than 89% |
| Run 5: | 6:43 | 6:27 | faster than 42% |
| Row: | 6:04 | 5:45 | faster than 32% |
| Run 6: | 8:29 | 6:12 | faster than 13% |
| Farmers carry: | 2:18 | 2:31 | faster than 69% |
| Run 7: | 6:21 | 6:12 | faster than 46% |
| Sandbag lunges: | 4:11 | 5:11 | faster than 82% |
| Run 8: | 8:19 | 6:55 | faster than 29% |
| Wall balls: | 6:43 | 6:06 | faster than 32% |
| Roxzone: | 8:20 | 7:11 | faster than 34% |
| Runs (8 km) | 55:59 | 49:22 | faster than 30% |
| Stations (8) | 38:55 | ||
| Finish | 1:43:10 | 1:41:45 | 169th of 306 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Diana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | New York 2026 · best of 3 | 5:16 |
| Sled push | 2:53 | Monterrey 2025 · best of 3 | 2:55 |
| Sled pull | 6:29 | New York 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:31 | Monterrey 2025 · best of 3 | 6:46 |
| Row | 5:14 | New York 2026 · best of 3 | 5:31 |
| Farmers carry | 2:18 | Monterrey 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:11 | Monterrey 2025 · best of 3 | 5:13 |
| Wall balls | 5:26 | New York 2026 · best of 3 | 6:43 |
| Runs (8 km) | 46:22 | New York 2026 · best of 3 | 46:44 |
| Roxzone | 8:20 | Monterrey 2025 · best of 3 | 7:57 |
How to read
Each station's best across Diana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Diana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Diana: faster than |
|---|---|
| Ski | 77% |
| Push | 36% |
| Pull | 33% |
| BBJ | 91% |
| Row | 82% |
| Carry | 27% |
| Lunges | 67% |
| Wall balls | 86% |
| Roxzone | 21% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diana beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: Roxzone (2:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diana: 46:26 running, 38:28 at the stations and 10:08 in the roxzone; the longest station was the sled pull (6:29) and the shortest the sled push (3:06).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Diana | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 6:04 |
| SkiErg | 5:01 | 5:21 |
| Run 2 | 5:08 | 5:47 |
| Sled push | 3:06 | 2:51 |
| Run 3 | 5:37 | 6:03 |
| Sled pull | 6:29 | 5:47 |
| Run 4 | 5:30 | 6:10 |
| Burpee broad jump | 4:54 | 7:20 |
| Run 5 | 5:18 | 6:29 |
| Row | 5:14 | 5:41 |
| Run 6 | 5:18 | 6:18 |
| Farmers carry | 3:09 | 2:40 |
| Run 7 | 6:20 | 6:18 |
| Sandbag lunges | 5:09 | 5:50 |
| Run 8 | 7:35 | 8:10 |
| Wall balls | 5:26 | 7:33 |
| Roxzone | 10:08 | 7:57 |
| Finish | 1:34:54 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
