Athlete · Pro Women · 30-34 ·

MEX

Diana Mendez

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:49:28 (Mexico City 2025) · Doubles Mixed 1:26:47 (Acapulco 2025) · Doubles Women 1:45:42 (Mexico City 2024).

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1:49:28 Pro Women time · Mexico City 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

113th of 185 Pro Women place · Mexico City 2025 among Pro Women finishers there

1:49:28 latest race · Mexico City 2025 first Pro Women race Pro Women

Burpee broad jump strongest segment · Mexico City 2025 faster than 67% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:49:28Mexico City 2025 · 1 race Doubles Mixed1:26:47Acapulco 2025 · 1 race · with Josue Jijon Doubles Women1:45:42Mexico City 2024 · 1 race · with Joanna Alitzel Lopez Villegas

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mexico City 2025 7 Nov 2025what the whole field did →	Pro Women · 30-34	1:49:28	113th of 185	51:38	48:21	9:33	splits SkiErg5:26Sled push5:06Sled pull6:40Burpee broad jump5:38Row5:50Farmers carry4:00Sandbag lunges5:58Wall balls9:43Run 15:30Run 25:55Run 35:59Run 48:03Run 56:44Run 66:33Run 76:40Run 86:19Full report for this race →
Acapulco 2025 6 Sept 2025team: Josue Jijon, Diana Mendezwhat the whole field did →	Doubles Mixed · team 35-39	1:26:47	top 47% 252/543	51:35	29:24	5:52	splits SkiErg4:07Sled push2:42Sled pull4:18Burpee broad jump3:29Row4:40Farmers carry1:47Sandbag lunges3:23Wall balls4:58Run 15:59Run 25:57Run 36:30Run 46:19Run 56:26Run 66:25Run 76:36Run 87:26Full report for this race →
Mexico City 2024 9 Nov 2024team: Diana Mendez, Joanna Alitzel Lopez Villegaswhat the whole field did →	Doubles Women · team 30-39	1:45:42	247th of 324	58:56	37:30	9:20	splits SkiErg5:29Sled push3:55Sled pull5:08Burpee broad jump5:16Row5:50Farmers carry2:09Sandbag lunges4:10Wall balls5:33Run 17:38Run 26:40Run 38:19Run 46:41Run 57:37Run 67:11Run 76:56Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Mexico City 2025, against 185 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 51%

Sled pull faster than 63%

Burpee broad jump faster than 67%

Row faster than 27%

Farmers carry faster than 29%

Sandbag lunges faster than 53%

Wall balls faster than 22%

Roxzone faster than 29%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:02 faster

Sled pull 0:29 faster

Burpee broad jump 0:38 faster

Row 0:18 slower

Farmers carry 0:44 slower

Sandbag lunges 0:03 faster

Wall balls 2:00 slower

Roxzone 1:28 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diana against the typical Pro Women finisher

Diana1:49:28

5:305:265:555:065:596:408:035:386:445:506:334:006:405:586:199:439:33

Typical Pro Women1:42:03

5:265:165:415:086:087:096:096:166:145:326:103:166:186:015:317:438:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:00 against the typical Pro Women finisher at Mexico City 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown