Athlete · Open Women · 25-29 ·

GBR

Diana McCourt

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:58 (Perth 2025) · Doubles Mixed 1:16:40 (Perth 2024).

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1:25:58 Open Women time · Perth 2025 also raced Doubles Mixed: each has its own best below

top 29% Open Women place · Perth 2025 210th of 748 Open Women finishers there

1:25:58 latest race · Perth 2025 first Open Women race Open Women

Wall balls strongest segment · Perth 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:58Perth 2025 · 1 race Doubles Mixed1:16:40Perth 2024 · 1 race · with Ruairi McAuley

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 25-29	1:25:58	top 29% 210/748	41:08	37:06	7:48	splits SkiErg5:02Sled push2:40Sled pull5:30Burpee broad jump6:36Row5:35Farmers carry1:52Sandbag lunges5:15Wall balls4:36Run 15:02Run 26:14Run 35:17Run 45:03Run 55:08Run 65:00Run 74:41Run 84:48Full report for this race →
Perth 2024 13 Sept 2024team: Diana McCourt, Ruairi McAuleywhat the whole field did →	Doubles Mixed · team U29	1:16:40	top 34% 64/190	40:37	28:51	7:16	splits SkiErg4:18Sled push1:39Sled pull3:47Burpee broad jump4:36Row4:32Farmers carry1:29Sandbag lunges4:00Wall balls4:30Run 15:56Run 25:00Run 35:14Run 45:06Run 54:56Run 64:47Run 74:51Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 57%

Sled pull faster than 63%

Burpee broad jump faster than 51%

Row faster than 49%

Farmers carry faster than 88%

Sandbag lunges faster than 50%

Wall balls faster than 88%

Roxzone faster than 79%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:06 faster

Sled pull 0:27 faster

Burpee broad jump 0:02 faster

Row 0:01 slower

Farmers carry 0:20 faster

Sandbag lunges 0:01 slower

Wall balls 1:46 faster

Roxzone 1:35 faster

Runs (8 km) 3:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diana against the typical Open Women finisher

Diana1:25:58

5:025:026:142:405:175:305:036:365:085:355:001:524:415:154:484:367:48

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown