Athlete · Doubles Mixed · team 16-24 ·

USA

Diana Lois

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:09 at Miami 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:30:09Miami 2026

Doubles Mixed place883rdof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 62% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Diana Lois, Jordan Estelawhole field →	Doubles Mixed · team 16-24	1:30:09	883rd of 1,47973rd of 127 aged 16-24	49:18	31:40	9:17	View results	See splits Hide splits SkiErg4:35fastest 50%Sled push2:36faster than 29%Sled pull5:38faster than 21%Burpee broad jump3:26fastest 46%Row4:53fastest 48%Farmers carry1:53faster than 44%Sandbag lunges4:10faster than 47%Wall balls4:29fastest 38%Runs (8 km)49:18faster than 43%Roxzone9:17faster than 19%Run 16:49faster than 49%Run 26:03faster than 30%Run 37:11faster than 16%Run 45:43fastest 45%Run 55:56fastest 48%Run 65:50fastest 49%Run 75:52faster than 49%Run 85:57fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jordan Estela1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dianaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 29%

Sled pull faster than 21%

Burpee broad jump faster than 54%

Row faster than 52%

Farmers carry faster than 45%

Sandbag lunges faster than 47%

Wall balls faster than 62%

Roxzone faster than 20%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:19 slower

Sled pull 0:54 slower

Burpee broad jump 0:05 faster

Row 0:01 faster

Farmers carry 0:03 slower

Sandbag lunges 0:06 slower

Wall balls 0:19 faster

Roxzone 2:20 slower

Runs (8 km) 1:25 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diana against the typical Doubles Mixed finisher

Diana1:30:09

6:494:356:032:367:115:385:433:265:564:535:501:535:524:105:574:299:17

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:20 against the typical Doubles Mixed finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up