Athlete · Open Women · 25-29 ·

USA

Diana Falcon

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:29:44 (New York 2026) · Doubles Mixed 1:50:28 (Anaheim 2025).

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2:29:44 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

4323rd of 4,639 Open Women place · New York 2026 among Open Women finishers there

2:29:44 latest race · New York 2026 first Open Women race Open Women

Roxzone strongest segment · New York 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:29:44New York 2026 · 1 race Doubles Mixed1:50:28Anaheim 2025 · 2 races · with Simon Jacquez

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:56:002:00:002:04:00 best 1:50:28

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026what the whole field did →	Open Women · 25-29	2:29:44	4323rd of 4,639	1:10:14	1:10:35	9:00	splits SkiErg6:24Sled push3:47Sled pull8:01Burpee broad jump17:39Row6:54Farmers carry3:52Sandbag lunges9:30Wall balls14:28Run 17:23Run 27:25Run 38:51Run 48:13Run 510:03Run 69:02Run 77:57Run 811:22Full report for this race →
Anaheim 2025 12 Dec 2025team: Simon Jacquez, Diana Falconwhat the whole field did →	Doubles Mixed · team 30-34	1:50:28	1206th of 1,395	56:26	46:17	7:48	splits SkiErg5:13Sled push2:34Sled pull9:35Burpee broad jump6:25Row5:42Farmers carry2:07Sandbag lunges6:35Wall balls8:06Run 16:07Run 26:36Run 36:44Run 46:39Run 56:43Run 66:43Run 76:50Run 810:08Full report for this race →
Boston 2025 27 Sept 2025team: Simon Jacquez, Diana Falconwhat the whole field did →	Doubles Mixed · team 30-34	2:06:30	1248th of 1,259	1:12:41	42:08	11:46	splits SkiErg4:48Sled push3:21Sled pull6:20Burpee broad jump5:09Row5:14Farmers carry2:20Sandbag lunges6:01Wall balls8:55Run 17:35Run 26:18Run 36:32Run 46:52Run 514:51Run 68:04Run 77:59Run 814:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 12%

Sled pull faster than 12%

Burpee broad jump faster than 1%

Row faster than 6%

Farmers carry faster than 9%

Sandbag lunges faster than 7%

Wall balls faster than 6%

Roxzone faster than 35%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:03 slower

Sled push 0:56 slower

Sled pull 2:14 slower

Burpee broad jump 10:19 slower

Row 1:13 slower

Farmers carry 1:12 slower

Sandbag lunges 3:40 slower

Wall balls 6:55 slower

Roxzone 1:03 slower

Runs (8 km) 18:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diana against the typical Open Women finisher

Diana2:29:44

7:236:247:253:478:518:018:1317:3910:036:549:023:527:579:3011:2214:289:00

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 10:19 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:29:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown