Diana Cecilia Estrada Couoh
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:38:43 at Monterrey 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Monterrey 2025 5 Apr 2025team: Diana Cecilia Estrada Couoh, María De Los Angeles Gómez Tulewhole field → | Pro Doubles Women · team 30-39 | 1:38:43 | 28th of 3814th of 22 aged 30-39 | 1:00:12 | 31:42 | 6:51 | View results | See splits Hide splitsSkiErg5:03faster than 21%Sled push2:38faster than 27%Sled pull5:38faster than 35%Burpee broad jump2:20fastest 9%Row5:35faster than 24%Farmers carry2:20faster than 11%Sandbag lunges3:33fastest 25%Wall balls4:35faster than 27%Runs (8 km)1:00:12faster than 21%Roxzone6:51faster than 37%Run 17:39faster than 2%Run 26:37faster than 13%Run 37:29faster than 18%Run 47:52faster than 17%Run 58:07faster than 21%Run 67:25faster than 32%Run 77:35faster than 26%Run 87:32faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 38 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Pro Doubles Women finisher at Monterrey 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.