Diana Burrola
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diana Burrola at each race, oldest on the left; lower is faster.The best was 1:18:19 at Stockholm (Jun 2026); Diana Burrola was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Puebla | May 2026 | Pro Women | 1:19:23 |
| Stockholm | Jun 2026 | Pro Women | 1:18:19 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
509th of 751 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:35 | 2:42 | faster than 71% |
| SkiErg: | 4:24 | 4:38 | faster than 86% |
| Run 2: | 4:24 | 4:21 | faster than 46% |
| Sled push: | 3:23 | 3:24 | faster than 52% |
| Run 3: | 4:54 | 4:37 | faster than 27% |
| Sled pull: | 5:41 | 4:37 | faster than 18% |
| Run 4: | 4:57 | 4:39 | faster than 28% |
| Burpee broad jump: | 4:01 | 4:09 | faster than 56% |
| Run 5: | 4:56 | 4:43 | faster than 32% |
| Row: | 5:05 | 4:55 | faster than 31% |
| Run 6: | 4:57 | 4:41 | faster than 29% |
| Farmers carry: | 2:32 | 2:07 | faster than 22% |
| Run 7: | 5:01 | 4:45 | faster than 30% |
| Sandbag lunges: | 0:16 ‡ | 4:03 | |
| Run 8: | 5:23 | 4:57 | faster than 24% |
| Wall balls: | 6:14 | 5:10 | faster than 25% |
| Roxzone: | 9:44 | 5:16 | faster than 3% |
| Runs (8 km) | 37:03 | 35:28 | faster than 32% |
| Stations (8) | 31:36 | ||
| Finish | 1:18:19 | 1:13:23 | 509th of 751 · faster than 32% |
4th of 115 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 115 Pro Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:57 | faster than 98% |
| SkiErg: | 4:38 | 5:16 | faster than 98% |
| Run 2: | 4:31 | 5:29 | faster than 91% |
| Sled push: | 5:25 | 7:04 | faster than 85% |
| Run 3: | 4:49 | 5:54 | faster than 94% |
| Sled pull: | 5:09 | 8:02 | faster than 98% |
| Run 4: | 4:47 | 6:05 | faster than 92% |
| Burpee broad jump: | 4:00 | 6:24 | faster than 96% |
| Run 5: | 4:47 | 6:15 | faster than 95% |
| Row: | 5:07 | 5:37 | faster than 93% |
| Run 6: | 4:56 | 6:13 | faster than 92% |
| Farmers carry: | 2:42 | 3:38 | faster than 89% |
| Run 7: | 5:04 | 6:14 | faster than 91% |
| Sandbag lunges: | 4:47 | 6:31 | faster than 93% |
| Run 8: | 5:09 | 6:40 | faster than 91% |
| Wall balls: | 5:33 | 8:01 | faster than 91% |
| Roxzone: | 4:54 | 7:58 | faster than 95% |
| Runs (8 km) | 37:13 | 47:41 | faster than 94% |
| Stations (8) | 37:21 | ||
| Finish | 1:19:23 | 1:49:05 | 4th of 115 · faster than 97% |
7th of 97 Pro Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 97 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:14 | faster than 91% |
| SkiErg: | 4:13 | 4:40 | faster than 98% |
| Run 2: | 4:28 | 5:16 | faster than 84% |
| Sled push: | 2:24 | 3:22 | faster than 96% |
| Run 3: | 4:58 | 5:46 | faster than 83% |
| Sled pull: | 4:06 | 5:37 | faster than 92% |
| Run 4: | 5:00 | 5:49 | faster than 79% |
| Burpee broad jump: | 2:34 | 3:34 | faster than 90% |
| Run 5: | 5:01 | 5:46 | faster than 81% |
| Row: | 4:35 | 5:07 | faster than 95% |
| Run 6: | 4:57 | 5:46 | faster than 81% |
| Farmers carry: | 1:57 | 2:04 | faster than 70% |
| Run 7: | 4:55 | 5:53 | faster than 85% |
| Sandbag lunges: | 2:35 | 4:13 | faster than 98% |
| Run 8: | 5:08 | 5:49 | faster than 77% |
| Wall balls: | 3:18 | 4:27 | faster than 98% |
| Roxzone: | 5:26 | 7:33 | faster than 91% |
| Runs (8 km) | 37:54 | 44:32 | faster than 85% |
| Stations (8) | 25:42 | ||
| Finish | 1:08:58 | 1:25:42 | 7th of 97 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Diana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Stockholm 2026 · best of 2 | 4:53 |
| Sled push | 3:23 | Stockholm 2026 · best of 2 | 3:56 |
| Sled pull | 5:09 | Puebla 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:00 | Puebla 2026 · best of 2 | 5:12 |
| Row | 5:05 | Stockholm 2026 · best of 2 | 5:07 |
| Farmers carry | 2:32 | Stockholm 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:47 | Puebla 2026 | 5:10 |
| Wall balls | 5:33 | Puebla 2026 · best of 2 | 6:18 |
| Runs (8 km) | 37:03 | Stockholm 2026 · best of 2 | 40:26 |
| Roxzone | 4:54 | Puebla 2026 · best of 2 | 6:34 |
How to read
Each station's best across Diana's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Naidy Ortiz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 751 Pro Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Diana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Diana: faster than |
|---|---|
| Ski | 87% |
| Push | 52% |
| Pull | 18% |
| BBJ | 57% |
| Row | 32% |
| Carry | 23% |
| Lunges | no split |
| Wall balls | 26% |
| Roxzone | 3% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diana beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diana's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:14 faster); weakest: Roxzone (4:28 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diana: 37:07 running, 31:19 at the stations and 9:44 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Diana | Typical Pro Women |
|---|---|---|
| Run 1 | 2:35 | 2:42 |
| SkiErg | 4:24 | 4:38 |
| Run 2 | 4:24 | 4:21 |
| Sled push | 3:23 | 3:24 |
| Run 3 | 4:54 | 4:37 |
| Sled pull | 5:41 | 4:37 |
| Run 4 | 4:57 | 4:39 |
| Burpee broad jump | 4:01 | 4:09 |
| Run 5 | 4:56 | 4:43 |
| Row | 5:05 | 4:55 |
| Run 6 | 4:57 | 4:41 |
| Farmers carry | 2:32 | 2:07 |
| Run 7 | 5:01 | 4:45 |
| Sandbag lunges | — | 4:03 |
| Run 8 | 5:23 | 4:57 |
| Wall balls | 6:14 | 5:10 |
| Roxzone | 9:44 | 5:16 |
| Finish | 1:18:19 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:28 against the typical Pro Women finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.