Athlete · Doubles Mixed · team 40-44 ·

AUS

Diana Ashworth

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:07:22 at Perth 2026.

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1:07:22 Doubles Mixed time · Perth 2026 1 Doubles Mixed race

top 13% Doubles Mixed place · Perth 2026 116th of 955 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Perth 2026 faster than 92% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2026 21 Aug 2026team: Chris McMillan, Diana Ashworthwhat the whole field did →	Doubles Mixed · team 40-44	1:07:22	top 13% 116/95514th of 105 aged 40-44	36:08	27:10	4:04^†	View results	splits SkiErg4:00fastest 23%Sled push1:58fastest 44%Sled pull3:55faster than 47%Burpee broad jump3:03fastest 25%Row4:40fastest 41%Farmers carry2:16fastest 46%Sandbag lunges3:10fastest 13%Wall balls4:08fastest 35%Runs (8 km)36:08fastest 9%Roxzone4:04Run 13:32fastest 12%Run 24:40fastest 12%Run 34:45fastest 7%Run 44:50fastest 10%Run 54:53fastest 8%Run 64:55fastest 10%Run 74:30fastest 11%Run 84:06fastest 10%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chris McMillan1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Perth 2026, against 955 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 57%

Sled pull faster than 48%

Burpee broad jump faster than 75%

Row faster than 59%

Farmers carry faster than 55%

Sandbag lunges faster than 87%

Wall balls faster than 66%

Roxzone faster than 86%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:03 faster

Sled pull 0:03 slower

Burpee broad jump 0:36 faster

Row 0:05 faster

Farmers carry 0:02 faster

Sandbag lunges 1:02 faster

Wall balls 0:18 faster

Roxzone 1:20 faster

Runs (8 km) 10:04 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diana against the typical Doubles Mixed finisher

Diana1:07:22

3:324:004:401:584:453:554:503:034:534:404:552:164:303:104:064:084:04

Typical Doubles Mixed1:20:51

4:224:115:472:016:103:526:133:396:194:456:152:185:424:125:154:265:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown