Diamond White
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:45 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Amber Crawford, Diamond Whitewhole field → | Doubles Women · team 35-39 | 1:53:45 | 1386th of 1,529294th of 327 aged 35-39 | 1:13:23 | 32:01 | 8:26 | View results | See splits Hide splitsSkiErg5:10faster than 13%Sled push1:54faster than 49%Sled pull4:40faster than 35%Burpee broad jump4:32faster than 40%Row5:44faster than 33%Farmers carry1:54faster than 47%Sandbag lunges3:38fastest 44%Wall balls4:29fastest 49%Runs (8 km)1:13:23faster than 4%Roxzone8:26faster than 19%Run 18:39faster than 5%Run 28:56faster than 3%Run 38:50faster than 6%Run 48:57faster than 6%Run 510:00faster than 3%Run 68:59faster than 6%Run 79:12faster than 5%Run 89:54faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amber Crawford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diamond against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.