USA Diamond Lee
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 6 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diamond Lee at each race, oldest on the left; lower is faster.The best was 1:58:17 at Miami (Apr 2026); Diamond Lee was 5:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 2:03:48 |
| Boston | Sep 2025 | Open Women | 2:04:16 |
| Miami | Apr 2026 | Open Women | 1:58:17 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:31 faster (2:03:48 to 1:58:17).
6 results at 5 races
1,064th of 1,320 Open Women (faster than 19%). Against the 40 who finished around 1:57:37: most time gained on farmers carry (0:22), most lost on the roxzone (1:36). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 7:46 | 6:46 | faster than 21% |
| SkiErg: | 5:43 | 5:30 | faster than 35% |
| Run 2: | 6:42 | 5:35 | faster than 16% |
| Sled push: | 3:54 | 3:07 | faster than 19% |
| Run 3: | 7:04 | 5:58 | faster than 19% |
| Sled pull: | 7:41 | 6:36 | faster than 29% |
| Run 4: | 7:16 | 5:57 | faster than 16% |
| Burpee broad jump: | 9:25 | 6:32 | faster than 16% |
| Run 5: | 7:16 | 6:03 | faster than 19% |
| Row: | 5:46 | 5:36 | faster than 38% |
| Run 6: | 7:17 | 5:55 | faster than 18% |
| Farmers carry: | 2:14 | 2:21 | faster than 60% |
| Run 7: | 7:09 | 5:53 | faster than 18% |
| Sandbag lunges: | 6:40 | 5:20 | faster than 23% |
| Run 8: | 7:20 | 6:10 | faster than 24% |
| Wall balls: | 8:42 | 6:45 | faster than 23% |
| Roxzone: | 10:29 | 7:25 | faster than 13% |
| Runs (8 km) | 57:47 | 48:29 | faster than 18% |
| Stations (8) | 50:05 | ||
| Finish | 1:58:17 | 1:38:44 | 1064th of 1,320 · faster than 19% |
1,164th of 1,291 Open Women (faster than 9%). Against the 39 who finished around 2:04:05: most time gained on wall balls (1:20), most lost on the eight runs (2:42). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:56 | 6:37 | faster than 12% |
| SkiErg: | 5:33 | 5:16 | faster than 28% |
| Run 2: | 6:49 | 5:29 | faster than 10% |
| Sled push: | 2:34 | 2:33 | faster than 49% |
| Run 3: | 7:27 | 5:46 | faster than 9% |
| Sled pull: | 7:27 | 6:09 | faster than 21% |
| Run 4: | 7:45 | 5:49 | faster than 7% |
| Burpee broad jump: | 11:48 | 6:35 | faster than 5% |
| Run 5: | 8:20 | 5:55 | faster than 6% |
| Row: | 5:32 | 5:28 | faster than 45% |
| Run 6: | 7:37 | 5:48 | faster than 9% |
| Farmers carry: | 2:18 | 2:10 | faster than 36% |
| Run 7: | 7:47 | 5:42 | faster than 7% |
| Sandbag lunges: | 7:29 | 5:03 | faster than 10% |
| Run 8: | 9:18 | 6:21 | faster than 7% |
| Wall balls: | 9:01 | 7:05 | faster than 25% |
| Roxzone: | 9:44 | 6:57 | faster than 13% |
| Runs (8 km) | 1:02:54 | 47:39 | faster than 7% |
| Stations (8) | 51:42 | ||
| Finish | 2:04:16 | 1:35:15 | 1164th of 1,291 · faster than 9% |
713th of 810 Open Women (faster than 11%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:27 | faster than 28% |
| SkiErg: | 5:46 | 5:13 | faster than 16% |
| Run 2: | 6:41 | 5:36 | faster than 16% |
| Sled push: | 3:15 | 2:51 | faster than 29% |
| Run 3: | 7:27 | 5:56 | faster than 11% |
| Sled pull: | 7:09 | 6:18 | faster than 31% |
| Run 4: | 7:40 | 5:59 | faster than 11% |
| Burpee broad jump: | 11:54 | 6:42 | faster than 6% |
| Run 5: | 8:25 | 6:11 | faster than 9% |
| Row: | 5:43 | 5:32 | faster than 38% |
| Run 6: | 7:53 | 6:07 | faster than 12% |
| Farmers carry: | 2:09 | 2:20 | faster than 67% |
| Run 7: | 7:53 | 6:06 | faster than 13% |
| Sandbag lunges: | 7:09 | 5:41 | faster than 19% |
| Run 8: | 9:35 | 7:00 | faster than 12% |
| Wall balls: | 8:47 | 6:27 | faster than 18% |
| Roxzone †: | 12:37 | ||
| Runs (8 km) | 59:19 | 46:56 | faster than 11% |
| Stations (8) | 51:52 | ||
| Finish | 2:03:48 | 1:38:42 | 713th of 810 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Diamond has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:33 | Boston 2025 · best of 3 | 5:16 |
| Sled push | 2:34 | Boston 2025 · best of 3 | 2:55 |
| Sled pull | 7:09 | Atlanta 2025 · best of 3 | 5:47 |
| Burpee broad jump | 9:25 | Miami 2026 · best of 3 | 6:46 |
| Row | 5:32 | Boston 2025 · best of 3 | 5:31 |
| Farmers carry | 2:09 | Atlanta 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:40 | Miami 2026 · best of 3 | 5:13 |
| Wall balls | 8:42 | Miami 2026 · best of 3 | 6:43 |
| Runs (8 km) | 57:47 | Miami 2026 · best of 3 | 46:44 |
| Roxzone | 9:44 | Boston 2025 · best of 2 | 7:57 |
How to read
Each station's best across Diamond's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Felicia Margiye2 races
- Kevin Hartmann1 race
- Leah Lopez1 race
- Mariana Byczkowski1 race
- Martin Torres1 race
- Samantha Showns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Diamond sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 60% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Diamond: faster than |
|---|---|
| Ski | 35% |
| Push | 20% |
| Pull | 29% |
| BBJ | 16% |
| Row | 39% |
| Carry | 60% |
| Lunges | 23% |
| Wall balls | 24% |
| Roxzone | 14% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diamond beat on each part of the race, at this race.Best: Farmers carry (faster than 60%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diamond's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:07 faster); weakest: Runs (8 km) (9:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diamond against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diamond: 57:50 running, 50:05 at the stations and 10:29 in the roxzone; the longest station was the burpee broad jumps (9:25).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Diamond | Typical Open Women |
|---|---|---|
| Run 1 | 7:46 | 6:46 |
| SkiErg | 5:43 | 5:30 |
| Run 2 | 6:42 | 5:35 |
| Sled push | 3:54 | 3:07 |
| Run 3 | 7:04 | 5:58 |
| Sled pull | 7:41 | 6:36 |
| Run 4 | 7:16 | 5:57 |
| Burpee broad jump | 9:25 | 6:32 |
| Run 5 | 7:16 | 6:03 |
| Row | 5:46 | 5:36 |
| Run 6 | 7:17 | 5:55 |
| Farmers carry | 2:14 | 2:21 |
| Run 7 | 7:09 | 5:53 |
| Sandbag lunges | 6:40 | 5:20 |
| Run 8 | 7:20 | 6:10 |
| Wall balls | 8:42 | 6:45 |
| Roxzone | 10:29 | 7:25 |
| Finish | 1:58:17 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Open Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
