GBR Diah Anggraini Ford
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:12:49 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Retno Habsharie, Diah Anggraini Fordwhole field → | Doubles Women · team 40-49 | 2:12:49 | 670th of 705153rd of 156 aged 40-49 | 1:27:39 | 35:01 | 10:13 | View results | See splits Hide splitsSkiErg5:17faster than 31%Sled push2:11faster than 29%Sled pull6:24faster than 12%Burpee broad jump4:37faster than 37%Row5:31faster than 42%Farmers carry2:04faster than 31%Sandbag lunges3:52fastest 39%Wall balls5:05faster than 26%Runs (8 km)1:27:39faster than 2%Roxzone10:13faster than 34%Run 19:03faster than 2%Run 211:18faster than 1%Run 311:51Run 411:49faster than 1%Run 511:46faster than 3%Run 611:45faster than 3%Run 78:56faster than 15%Run 811:14faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Retno Habsharie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 705 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:24 against the typical Doubles Women finisher at Bangkok 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:12:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
