IND Dhruv Gupta
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dhruv Gupta at each race, oldest on the left; lower is faster.The best was 1:39:10 at Delhi (Jul 2025); Dhruv Gupta was 4:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:39:10 |
| Delhi | Jul 2026 | Open Men | 1:43:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dhruv Gupta at each race, oldest on the left; lower is faster.The best was 1:33:16 at Mumbai (Sep 2025); Dhruv Gupta was 12:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Doubles Mixed | 1:33:16 |
| Delhi | Jul 2026 | Doubles Mixed | 1:45:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
597th of 2,012 Open Men (faster than 70%). Against the 61 who finished around 1:43:49: most time gained on the roxzone (0:58), most lost on wall balls (2:21). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:34 | faster than 75% |
| SkiErg: | 5:09 | 5:02 | faster than 39% |
| Run 2: | 6:00 | 6:44 | faster than 72% |
| Sled push: | 2:48 | 3:54 | faster than 89% |
| Run 3: | 6:42 | 7:33 | faster than 72% |
| Sled pull: | 7:20 | 7:21 | faster than 50% |
| Run 4: | 6:28 | 7:20 | faster than 73% |
| Burpee broad jump: | 7:16 | 7:36 | faster than 55% |
| Run 5: | 6:42 | 7:36 | faster than 72% |
| Row: | 5:20 | 5:37 | faster than 70% |
| Run 6: | 6:22 | 7:14 | faster than 72% |
| Farmers carry: | 2:01 | 2:40 | faster than 88% |
| Run 7: | 6:35 | 7:14 | faster than 66% |
| Sandbag lunges: | 6:38 | 7:08 | faster than 59% |
| Run 8: | 5:45 | 6:00 | faster than 55% |
| Wall balls: | 11:23 | 10:03 | faster than 38% |
| Roxzone: | 7:15 | 9:45 | faster than 78% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 47:55 | ||
| Finish | 1:43:35 | 1:56:17 | 597th of 2,012 · faster than 70% |
256th of 669 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:18 | faster than 65% |
| SkiErg: | 4:31 | 4:53 | faster than 81% |
| Run 2: | 9:44 | 7:53 | faster than 15% |
| Sled push: | 2:46 | 2:54 | faster than 57% |
| Run 3: | 10:06 | 8:15 | faster than 15% |
| Sled pull: | 5:42 | 6:00 | faster than 58% |
| Run 4: | 10:05 | 8:21 | faster than 15% |
| Burpee broad jump: | 5:05 | 4:58 | faster than 46% |
| Run 5: | 8:20 | 8:36 | faster than 55% |
| Row: | 4:55 | 5:41 | faster than 91% |
| Run 6: | 7:11 | 8:19 | faster than 76% |
| Farmers carry: | 1:58 | 2:07 | faster than 68% |
| Run 7: | 7:13 | 8:23 | faster than 75% |
| Sandbag lunges: | 5:29 | 5:38 | faster than 53% |
| Run 8: | 5:17 | 6:17 | faster than 74% |
| Wall balls: | 5:34 | 6:44 | faster than 70% |
| Roxzone: | 6:44 | 9:16 | faster than 82% |
| Runs (8 km) | — | 1:01:19 | |
| Stations (8) | 36:00 | ||
| Finish | 1:45:24 | 1:51:19 | 256th of 669 · faster than 61% |
34th of 74 Relay Men (faster than 54%).
| Part | Time | Typical here | vs 74 Relay Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:29 | faster than 63% |
| SkiErg: | 5:25 | 4:54 | faster than 28% |
| Run 2: | 6:07 | 5:33 | faster than 38% |
| Sled push: | 2:43 | 3:25 | faster than 78% |
| Run 3: | 5:07 | 5:43 | faster than 63% |
| Sled pull: | 6:49 | 5:28 | faster than 19% |
| Run 4: | 5:44 | 5:44 | faster than 50% |
| Burpee broad jump: | 6:10 | 4:47 | faster than 26% |
| Run 5: | 5:52 | 6:02 | faster than 54% |
| Row: | 4:56 | 5:11 | faster than 63% |
| Run 6: | 5:16 | 5:41 | faster than 66% |
| Farmers carry: | 1:51 | 2:06 | faster than 69% |
| Run 7: | 5:31 | 5:46 | faster than 61% |
| Sandbag lunges: | 6:24 | 5:23 | faster than 27% |
| Run 8: | 4:02 | 4:00 | faster than 51% |
| Wall balls: | 5:48 | 6:16 | faster than 56% |
| Roxzone: | 6:13 | 6:12 | faster than 48% |
| Runs (8 km) | 40:48 | 43:17 | faster than 56% |
| Stations (8) | 40:06 | ||
| Finish | 1:27:03 | 1:30:49 | 34th of 74 · faster than 54% |
59th of 210 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 210 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 3:31 | faster than 50% |
| SkiErg: | 4:17 | 4:52 | faster than 89% |
| Run 2: | 6:46 | 7:07 | faster than 56% |
| Sled push: | 2:39 | 3:05 | faster than 68% |
| Run 3: | 7:07 | 7:48 | faster than 64% |
| Sled pull: | 3:55 | 5:21 | faster than 90% |
| Run 4: | 7:16 | 7:39 | faster than 62% |
| Burpee broad jump: | 3:31 | 4:24 | faster than 80% |
| Run 5: | 7:51 | 7:51 | faster than 50% |
| Row: | 5:17 | 5:32 | faster than 63% |
| Run 6: | 7:25 | 7:48 | faster than 60% |
| Farmers carry: | 1:43 | 2:05 | faster than 85% |
| Run 7: | 7:17 | 7:49 | faster than 63% |
| Sandbag lunges: | 4:07 | 5:09 | faster than 79% |
| Run 8: | 7:40 | 8:13 | faster than 60% |
| Wall balls: | 3:54 | 5:30 | faster than 91% |
| Roxzone: | 9:08 | 10:05 | faster than 61% |
| Runs (8 km) | 54:49 | 58:16 | faster than 60% |
| Stations (8) | 29:23 | ||
| Finish | 1:33:16 | 1:44:11 | 59th of 210 · faster than 72% |
152nd of 711 Open Men (faster than 78%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:06 | faster than 63% |
| SkiErg: | 4:38 | 5:07 | faster than 88% |
| Run 2: | 5:06 | 5:38 | faster than 73% |
| Sled push: | 3:51 | 4:00 | faster than 56% |
| Run 3: | 5:40 | 6:24 | faster than 73% |
| Sled pull: | 5:30 | 7:12 | faster than 85% |
| Run 4: | 5:38 | 6:18 | faster than 72% |
| Burpee broad jump: | 4:19 | 7:01 | faster than 95% |
| Run 5: | 6:33 | 6:25 | faster than 47% |
| Row: | 5:27 | 5:43 | faster than 67% |
| Run 6: | 6:01 | 6:12 | faster than 57% |
| Farmers carry: | 2:18 | 2:40 | faster than 68% |
| Run 7: | 6:40 | 6:10 | faster than 35% |
| Sandbag lunges: | 6:39 | 7:00 | faster than 57% |
| Run 8: | 8:04 | 8:04 | faster than 49% |
| Wall balls: | 8:13 | 10:21 | faster than 70% |
| Roxzone: | 9:52 | 13:11 | faster than 84% |
| Runs (8 km) | 48:27 | 51:10 | faster than 61% |
| Stations (8) | 40:55 | ||
| Finish | 1:39:10 | 1:55:33 | 152nd of 711 · faster than 78% |
106th of 111 Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 111 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:00 | 5:07 | faster than 3% |
| SkiErg: | 5:07 | 4:28 | faster than 4% |
| Run 2: | 9:20 | 5:59 | faster than 2% |
| Sled push: | 2:17 | 1:52 | faster than 15% |
| Run 3: | 9:37 | 6:43 | faster than 7% |
| Sled pull: | 5:34 | 3:59 | faster than 10% |
| Run 4: | 9:44 | 6:38 | faster than 4% |
| Burpee broad jump: | 4:36 | 3:33 | faster than 19% |
| Run 5: | 10:14 | 6:43 | faster than 5% |
| Row: | 5:36 | 5:02 | faster than 16% |
| Run 6: | 9:37 | 6:48 | faster than 7% |
| Farmers carry: | 2:40 | 1:46 | faster than 1% |
| Run 7: | 10:24 | 6:41 | faster than 4% |
| Sandbag lunges: | 6:30 | 4:11 | faster than 4% |
| Run 8: | 11:24 | 7:08 | faster than 8% |
| Wall balls: | 5:37 | 4:44 | faster than 21% |
| Roxzone: | 14:26 | 9:11 | faster than 11% |
| Runs (8 km) | 1:18:16 | 52:09 | faster than 3% |
| Stations (8) | 37:57 | ||
| Finish | 2:10:36 | 1:31:01 | 106th of 111 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Dhruv has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Delhi 2025 · best of 2 | 4:34 |
| Sled push | 2:48 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 5:30 | Delhi 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:19 | Delhi 2025 · best of 2 | 5:38 |
| Row | 5:20 | Delhi 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:38 | Delhi 2026 · best of 2 | 5:20 |
| Wall balls | 8:13 | Delhi 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:27 | Delhi 2025 | 41:47 |
| Roxzone | 7:15 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dhruv's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Saumya Seth2 races
- Hardik Gupta1 race
- Manav Gupta1 race
- Sanyam Gupta1 race
- Swayam Gupta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Dhruv sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Dhruv: faster than |
|---|---|
| Ski | 88% |
| Push | 56% |
| Pull | 85% |
| BBJ | 96% |
| Row | 68% |
| Carry | 69% |
| Lunges | 58% |
| Wall balls | 71% |
| Roxzone | 85% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dhruv beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dhruv's time on each part against the typical Open Men finisher at this race.Best: Roxzone (3:19 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dhruv against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dhruv: 48:31 running, 40:55 at the stations and 9:52 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Dhruv | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:06 |
| SkiErg | 4:38 | 5:07 |
| Run 2 | 5:06 | 5:38 |
| Sled push | 3:51 | 4:00 |
| Run 3 | 5:40 | 6:24 |
| Sled pull | 5:30 | 7:12 |
| Run 4 | 5:38 | 6:18 |
| Burpee broad jump | 4:19 | 7:01 |
| Run 5 | 6:33 | 6:25 |
| Row | 5:27 | 5:43 |
| Run 6 | 6:01 | 6:12 |
| Farmers carry | 2:18 | 2:40 |
| Run 7 | 6:40 | 6:10 |
| Sandbag lunges | 6:39 | 7:00 |
| Run 8 | 8:04 | 8:04 |
| Wall balls | 8:13 | 10:21 |
| Roxzone | 9:52 | 13:11 |
| Finish | 1:39:10 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:39:10.
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