Athlete · Open Men · 30-34 ·

FRA

Dhelis Saïdane

3 HYROX results over 2 seasons. Personal bests: Open Men 1:22:10 (Paris 2025) · Pro Men 1:18:27 (Istanbul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:10 best Open Men time · Paris 2025 also raced Pro Men: each has its own best below

top 38% best Open Men place · Paris 2025 1246th of 3,334 Open Men finishers there

1:18:27 latest race · Istanbul 2026 first Pro Men race Pro Men

Sled pull strongest segment · Paris 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:10Paris 2025 · 2 races Pro Men1:18:27Istanbul 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:22:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 13 Feb 2026what the whole field did →	Pro Men · 30-34	1:18:27	105th of 194	36:08	33:46	8:39	splits SkiErg4:15Sled push3:29Sled pull4:35Burpee broad jump4:21Row4:30Farmers carry2:14Sandbag lunges5:41Wall balls4:41Run 15:07Run 24:10Run 34:17Run 44:50Run 54:24Run 64:12Run 74:25Run 84:45Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:22:10	top 38% 1246/3,334	42:47	33:37	5:52	splits SkiErg4:12Sled push3:29Sled pull4:01Burpee broad jump4:59Row4:35Farmers carry1:34Sandbag lunges5:21Wall balls5:26Run 14:33Run 25:13Run 35:39Run 45:31Run 55:36Run 65:06Run 75:26Run 85:45Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 25-29	1:39:58	1492nd of 1,788	53:20	37:35	9:04	splits SkiErg4:31Sled push3:11Sled pull4:59Burpee broad jump5:40Row4:30Farmers carry2:17Sandbag lunges6:56Wall balls5:31Run 16:52Run 210:27Run 36:01Run 45:41Run 56:27Run 65:42Run 75:48Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dhelisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 45%

Sled pull faster than 92%

Burpee broad jump faster than 63%

Row faster than 68%

Farmers carry faster than 89%

Sandbag lunges faster than 54%

Wall balls faster than 83%

Roxzone faster than 64%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:07 slower

Sled pull 1:23 faster

Burpee broad jump 0:30 faster

Row 0:09 faster

Farmers carry 0:25 faster

Sandbag lunges 0:09 faster

Wall balls 1:46 faster

Roxzone 0:35 faster

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dhelis against the typical Open Men finisher

Dhelis1:22:10

4:334:125:133:295:394:015:314:595:364:355:061:345:265:215:455:265:52

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown